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Eating to End Anxiety
Having dealt with the paralyzing effects of anxiety for nearly a decade, I decided that a serious amount of time, energy and research had to go into finding out EVERYTHING I could do to stop this horrible condition.
Being a natural living supporter, it was most important to me to ensure that pills, gimmicks and overly expensive methodologies were not going to be part of the solution.
Spend 60 minutes with me going over identifying the triggers, rationalizing their origins and employing food as your medicine to help beat these often life-changing jitters.
Being a natural living supporter, it was most important to me to ensure that pills, gimmicks and overly expensive methodologies were not going to be part of the solution.
Spend 60 minutes with me going over identifying the triggers, rationalizing their origins and employing food as your medicine to help beat these often life-changing jitters.
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关于 Sasha Gray
Sasha Gray
Sasha Gray is a Wellness Coach, Raw Food Chef, Permaculture Consultant, Thai Masseuse and Yogi incorporating the Living Food Lifestyle. She is also the Co-Founder of BALANCED WELLNESS RETREATS. Her journey began through her need to eat more consciously and...