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Sasha Gray is a Wellness Coach, Raw Food Chef, Permaculture Consultant, Thai Masseuse and Yogi incorporating the Living Food Lifestyle. She is also the Co-Founder of BALANCED WELLNESS RETREATS. Her journey began through her need to eat more consciously and ethically, for the sake of her body and our planet.
Growing up on a farmstead in rural Saskatchewan, Sasha has been exposed to the very large business of farming while still being taught the importance of self sufficiency in gardening, hunting, trapping and fishing. Sasha's Russian & Metis roots have afforded her the luxury of learning ...See All
Successful director of Elimination Cleanses, Parasite cleanses, 1-on 1 personal wellness coaching, weight loss programs, cupboard & pantry clean outs, emotional healing with sound, wellness retreats and more.
Having dealt with the paralyzing effects of anxiety for nearly a decade, I decided that a serious amount of time, energy and research had to go into finding out EVERYTHING I could do to stop this horrible condition.
Being a natural living supporter, it was most important to me to ensure that pills, gimmicks and overly expensive methodologies were not going to be part of the solution.
Spend 60 minutes with me going over identifying the triggers, rationalizing their origins and employing food as your medicine to help beat these often life-changing jitters.
Take 45 minutes out of your day to learn a few things about water. What to avoid, what to make sure of and how it relates to your ultimate health and wellness.