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1מוֹשָׁב
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245סך כל הלומדים שנרשמו
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Englishשפת שמע
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לוח דיונים זה זמין ללומדים רשומים בלבד.
9 Ways to Motivate Yourself to Eat Well and Exercise
Do you have trouble finding your inner motivation to get active and work out? This class will take you through nine surprisingly easy yet effective ways to get yourself up and moving each and every day. And the best part? Follow them regularly and working out will begin to feel less like "work" and more like a fun part of your day that you actually look forward to!
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על אודות Jenn and Kristen of Fit Bottomed Girls
Jenn and Kristen of Fit Bottomed Girls
If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way...