免费
-
1堂课
-
English音频语言
说明
讨论
评分
课程评分
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
这个讨论板仅供已报名的学员使用。
Mindfulness & Rejection Sensitivity Dysphoria
Often times rejection sensitivity dysphoria (RSD) has been studied in the context of mental health. RSD has been considered as a diagnostic contributing factor in ADHD and Borderline Personality Disorder (BPD). In this highly informative class you'll learn how to identify RSD, how it affects mood and behavior, and what steps can be taken to increase mindfulness and reduce painful episodes of overwhelm, feeling failure, and rejection.
课程详情
{{ session.minutes }} 分钟的课
即将开始
没有视频
视频课
直播课
关于 Courtney Marchesani
Courtney Marchesani
Health and wellness expert Courtney Marchesani is a Hay House author of Four Gifts of the Highly Sensitive. She is a 200Hr Yoga Teacher, wellness educator, and certified health coach. She is an OmTimes Expert, herbalist, and public speaker on mind-body healing....