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Kick My ABS
Kick MY ABS™ is a 4 week pivotal changing program based on JeannieFit's core training system "The Focus Point Method" that achieves results because we give the best education taught by a nationwide network of Physicians and fitness trainers and we are the only ones to provide the AWE factor!
the program will consist of:
AWE!!!
Awerness- downloadable Energy log that is your "Energy statement" or "map" that shows you how you spend your energy!
Workout- 1 circut metabolic training/week followed by daily workouts on myhiphopfit.com
Education-the only program that is taught by Physicians and Fitness Professionals LIVE to offer you wellness solutions.
Only those who are a 10 or 100%commited to making a change in thier health will want to participate.
the program will consist of:
AWE!!!
Awerness- downloadable Energy log that is your "Energy statement" or "map" that shows you how you spend your energy!
Workout- 1 circut metabolic training/week followed by daily workouts on myhiphopfit.com
Education-the only program that is taught by Physicians and Fitness Professionals LIVE to offer you wellness solutions.
Only those who are a 10 or 100%commited to making a change in thier health will want to participate.
附加信息
*Please take note that this is a pivotal changing 4 week program that requires time, energy and an investment in your health!
**This program will give you access to a board certified physician who will address your health concerns but it is always advisable to speak with your local physician before starting this exercise program.**
**This program will give you access to a board certified physician who will address your health concerns but it is always advisable to speak with your local physician before starting this exercise program.**
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关于 Jeannie Reilly
Jeannie Reilly
JeannieFit is where dance and fitness collide. We are a source of educational training and workouts for the world of dance fitness. Our focus is Hip Hop fitness training and inspiring all people to choose health as a way of life. We offer three levels of training...