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1堂课
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English音频语言
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Emotional Regulation for Weight Loss
Learn why we don’t learn to love our emotions in childhood and how emotional regulation skills can increase your happiness and decrease overeating. Learn about a variety of techniques and experience emotional regulation skills. Develop your own custom plan to increase your emotional regulation skills.
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关于 Carole Freeman
Carole Freeman
Carole Freeman is a Nutritionist and Certified Clinical Hypnotherapist. She specializes in ketogenic diets.