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肚脐脉轮 - Prānāyāma(呼吸)
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关于 Mona Warner
Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...