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Cooking In Sync - Seasonal Recipes for your Family’s Health
Did you know connecting to the seasons and eating what nature provides abundantly helps heal the body and keep us balanced? Join Natural Food Chef and Holistic Health Coach Andrea Beaman as she teaches us how eating seasonally helps heal the body and keeps us balanced. Using "seasonal" ingredients, you can enhance immunity and cook for specific conditions such as colds in the winter. Andrea will prepare a delicious meal that is in season and full of great fall flavors!
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About Andrea Beaman
Andrea Beaman
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living.
Andrea was a featured contestant on Bravo's Top Chef. She is a regularly...