GRATUITAMENTE
-
1Sessão
-
13Total de alunos matriculados
-
EnglishIdioma do áudio
Descrição
Discussão
Avaliação
Classificações de classe
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
Este fórum de discussão está disponível apenas para alunos registrados.
Kick My ABS
Kick MY ABS™ is a 4 week pivotal changing program based on JeannieFit's core training system "The Focus Point Method" that achieves results because we give the best education taught by a nationwide network of Physicians and fitness trainers and we are the only ones to provide the AWE factor!
the program will consist of:
AWE!!!
Awerness- downloadable Energy log that is your "Energy statement" or "map" that shows you how you spend your energy!
Workout- 1 circut metabolic training/week followed by daily workouts on myhiphopfit.com
Education-the only program that is taught by Physicians and Fitness Professionals LIVE to offer you wellness solutions.
Only those who are a 10 or 100%commited to making a change in thier health will want to participate.
the program will consist of:
AWE!!!
Awerness- downloadable Energy log that is your "Energy statement" or "map" that shows you how you spend your energy!
Workout- 1 circut metabolic training/week followed by daily workouts on myhiphopfit.com
Education-the only program that is taught by Physicians and Fitness Professionals LIVE to offer you wellness solutions.
Only those who are a 10 or 100%commited to making a change in thier health will want to participate.
informação adicional
*Please take note that this is a pivotal changing 4 week program that requires time, energy and an investment in your health!
**This program will give you access to a board certified physician who will address your health concerns but it is always advisable to speak with your local physician before starting this exercise program.**
**This program will give you access to a board certified physician who will address your health concerns but it is always advisable to speak with your local physician before starting this exercise program.**
Detalhes do programa
{{ session.minutes }} sessão de minutos
Por vir
Sem Gravação
Sessão Gravada
aula ao vivo
Sobre Jeannie Reilly
Jeannie Reilly
JeannieFit is where dance and fitness collide. We are a source of educational training and workouts for the world of dance fitness. Our focus is Hip Hop fitness training and inspiring all people to choose health as a way of life. We offer three levels of training...