About

I'm a wellness coach, writer and teacher of holistic approaches to health and wellness. I incorporate East/West traditions such as yoga, qigong and Christian healing and contemplative practices in my work.

Education

University of Michigan, Ann Arbor, MI - Bachelor's Degree in English and Music
Certified Yoga Teacher, Karuna Yoga
Advanced Applications of Ayurvedic Yoga Therapy
Yoga Yoga's Yoga Therapy Program
Yoga Yoga Advanced Studies Program
Liz Franklin's Yoga in Chairs Certified Instructor, Specializing in Multiple Sclerosis
Certified Relax and Renew Level 1 Restorative Yoga Instructor
Certified Long White Qigong Level 1 Instructor
Certified Clinical Hypnotherapist
Life on Purpose Institute Coaches Development Program
Graduate School of Coaching
Coachville Certified Coach Intensive (Led by Thomas Leonard)
Small Business Coaching Intensive ...See All

Experience and Distinctions

RYT 500 - Registered Yoga Teacher with Yoga Alliance
Certified Life Breakthrough Coach
Precision Nutrition Level 1 Certification

Other Sites
Expert Academy on LiL
7 Completed Sessions
Last Session:
Sat Jun 3 2017 at 10:00 pm CST
Last Log-in:
Mon Jun 5 2017 at 09:25 pm CST
On Learn It Live Since:
Sunday Jun 10, 2012
Learning Intrest
About Stephanie Brail
Group Classes (7)
see all
We can often paralyze ourselves by focusing so much on what our overall "life purpose" is that we don't move forward on what we should be doing right now. While your "life purpose" expresses your big picture, you may have several "missions" that will dominate certain times of your life. By discovering your current life mission, you can stop being stuck and start to make a difference. This webinar will be especially helpful for independent health and wellness practitioners who are being told they need to find a "niche" but aren't sure where to start.
Whether you are just starting your holistic business or looking to re-invigorate it, it's a good idea to step back and look at the big picture. Why are you doing what you are doing? What is your ultimate goal? Too often, courses promising to "fill up your practice" don't deal with the deep inner struggles solo-practitioners and entrepreneurs face when launching a business. The confusion and internal struggles. Only by recognizing and acknowledging these can we truly move forward. We'll also explore some practical issues about your holistic business. Do you want a solo practice where you are working one-on-one with clients? Do you want to teach? Do you want to make yourself the expert or create a name for a product or business? By exploring these issues, we can get clearer and more focused on our big picture, which makes it easier to move forward on our daily, weekly, and monthly goals.
Learn a simple meditation technique that works with the energetic model of the chakras for healing. No previous meditation experience necessary.