$12
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1Sesi
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Penerangan
Perbincangan
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.
Restorative Yoga for the Blue Moon
“Once in a Blue Moon.” Let’s embrace the release of summer and welcome in the Blue Moon with a powerful restorative yoga practice. Restorative Yoga enjoys the benefits of simple yoga poses without any effort. No experience is needed.
Materials needed for class include a yoga mat or towel, blankets and pillows.
Materials needed for class include a yoga mat or towel, blankets and pillows.
Butiran Program
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Akan datang
Tiada Rakaman
Sesi Rakaman
Kelas langsung
Tentang Ashley Sondergaard
Ashley Sondergaard
Ashley Sondergaard is a self-care coach, a yoga teacher, astrology enthusiast and host of the Yoga Magic podcast. For 9 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her...