PERCUMA
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1Sesi
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Penerangan
Perbincangan
Penilaian
Penilaian Kelas
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.
Meditation - Starting the exploration of the GAP
How do I meditate? I am doing it right? My mind is too busy to meditate. If this is some of your thoughts about meditation, this is the perfect class for you to start a meditation practice!
There are countless approaches, benefits, techniques, and schools of practice. And if you’re like most people, you’re probably looking for a simple and comprehensive overview. This is what this class offers.
Where should you start? What are the different approaches? When should you meditate and for how long? Finally, what are the benefits of meditation and what does science tell us about it?
There are countless approaches, benefits, techniques, and schools of practice. And if you’re like most people, you’re probably looking for a simple and comprehensive overview. This is what this class offers.
Where should you start? What are the different approaches? When should you meditate and for how long? Finally, what are the benefits of meditation and what does science tell us about it?
Butiran Program
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Akan datang
Tiada Rakaman
Sesi Rakaman
Kelas langsung
Tentang Dalaila Anderson-Kuchynski
Dalaila Anderson-Kuchynski
Help create a more peaceful world through yoga, Ayurveda and meditation.