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1세션
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15등록된 총 학습자
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English오디오 언어
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Yoga for Anxious Times
Our bodies and minds are always in a state of flux. Our yoga practice needs to be adapted depending on the situation. In this session, learn how to customize the yoga to nourish your needs and emotional condition on any given time.
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에 대한 Rosa Santana
Rosa Santana
Made in Brazil with Mexican ingredients, Rosa Santana, Level 3 Iyengar Yoga and International Association of Yoga Therapists Certified. She has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga since 1995.
She was drawn to the...