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1세션
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17등록된 총 학습자
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English오디오 언어
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Cosmic Self-Care: Personalized Self-Care for Your Soul
Have you been taking bubble baths and sipping red wine because someone told you that's how you 'should' self-care, but in reality, you're not really into it? Bubble baths and red wine may not be the right self-care practice for you! The mistake that busy individuals make is wasting time on self-care that doesn't actually fill up their cup. In this 45-minute workshop, you'll learn to use your astrological birth chart to identify your self-care desires and determine the practices that leave you with energy and enthusiasm for your life and your loved ones.
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에 대한 Ashley Sondergaard
Ashley Sondergaard
Ashley Sondergaard is a self-care coach, a yoga teacher, astrology enthusiast and host of the Yoga Magic podcast. For 9 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her...