自由
-
1セッション
-
English音声言語
説明
討論
評価
クラス評価
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
この掲示板は、登録学習者のみが利用できます。
Mindfulness & Rejection Sensitivity Dysphoria
Often times rejection sensitivity dysphoria (RSD) has been studied in the context of mental health. RSD has been considered as a diagnostic contributing factor in ADHD and Borderline Personality Disorder (BPD). In this highly informative class you'll learn how to identify RSD, how it affects mood and behavior, and what steps can be taken to increase mindfulness and reduce painful episodes of overwhelm, feeling failure, and rejection.
プログラムの詳細
{{ session.minutes }} 分セッション
今後
記録なし
記録されたセッション
ライブクラス
約 Courtney Marchesani
Courtney Marchesani
Health and wellness expert Courtney Marchesani is a Hay House author of Four Gifts of the Highly Sensitive. She is a 200Hr Yoga Teacher, wellness educator, and certified health coach. She is an OmTimes Expert, herbalist, and public speaker on mind-body healing....