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Letting Go of Rejection
Using techniques from Neuro Linguistic Programming and Mindfulness discover why we fear rejection and are afraid to be ourselves. This class involves a short meditation as well as an explanation of how our internal dialogue impacts our relationship with ourselves and others.
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Tentang Elfreda Manahan-Vaughan
Elfreda Manahan-Vaughan
Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...