$12
या
नि: शुल्क
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1सत्र
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Englishऑडियो भाषा
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रेटिंग
वर्ग रेटिंग
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यह चर्चा बोर्ड केवल पंजीकृत शिक्षार्थियों के लिए उपलब्ध है।
Restorative Yoga for the Blue Moon
“Once in a Blue Moon.” Let’s embrace the release of summer and welcome in the Blue Moon with a powerful restorative yoga practice. Restorative Yoga enjoys the benefits of simple yoga poses without any effort. No experience is needed.
Materials needed for class include a yoga mat or towel, blankets and pillows.
Materials needed for class include a yoga mat or towel, blankets and pillows.
कार्यक्रम विवरण
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आगामी
कोई रिकॉर्डिंग नहीं
रिकॉर्ड किया गया सत्र
लाइव क्लास
के बारे में Ashley Sondergaard
Ashley Sondergaard
Ashley Sondergaard is a self-care coach, a yoga teacher, astrology enthusiast and host of the Yoga Magic podcast. For 9 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her...