$97
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8सत्रs
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30अधिकतम उपस्थित लोग
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Englishऑडियो भाषा
विवरण
बहस
रेटिंग
वर्ग रेटिंग
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यह चर्चा बोर्ड केवल पंजीकृत शिक्षार्थियों के लिए उपलब्ध है।
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness management.
अतिरिक्त जानकारी
There will also be access to support through a private facebook group.
कार्यक्रम विवरण
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आगामी
कोई रिकॉर्डिंग नहीं
रिकॉर्ड किया गया सत्र
लाइव क्लास
के बारे में Julie Holliday
Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...