Areas of Expertise
Areas of Expertise
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Los Angeles, CA, USA
About

Dr. Mike Dow is the cohost of VH1's Couples Therapy (Season 1: 2012), host of TLC's My 600 Pound Life Special (Season 1: 2012), host of TLC's Freaky Eaters (Seasons 1-2 : 2010-2011), and author of Diet Rehab. Dr. Mike makes regular appearances on Dr. Oz, Anderson, Rachael Ray, Nancy Grace, Nightline, and the Today show. Currently, Dr. Mike is the clinical director of therapeutic & behavioral services at The Body Well integrative medical center in Los Angeles. Dr. Mike's book "Diet Rehab: 28 Days to Stop Craving the Foods That Make You Fat" is now available internationally and will ...See All

Expert Academy on LiL
7 Completed Sessions
Last Session:
Wed Jan 23 2013 at 12:00 am EST
Last Log-in:
Tue Aug 27 2013 at 02:36 am EST
On Learn It Live Since:
Thursday Mar 15, 2012
Learning Intrest
About Dr. Mike Dow
Group Classes (3)
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Do you gain weight during the holidays? Does the holiday season leave you feeling stressed out or overwhelmed - reminding you yet another year has gone by without you keeping your resolution? If so, this 2-part class will give you the secrets to manifesting happiness and health this holiday season. Dr. Mike will guide you through an eating meditation, a serotonin-boosting meditation, a dopamine-boosting meditation, and reveal the secrets to mindful weight loss. These tools will be your key to navigating this holiday season with a sense of happiness and peace - ready for the new year and new you!
In this 28 day action plan, improve your neurochemistry through the power of food. Learn if your brain is craving serotonin, dopamine, or both, and prepare a serotonin or dopamine booster food every week with Dr. Mike. Learn which simple daily activities can boost crucial neurotransmitters, and practice both serotonin and dopamine guided meditations in class. Chart your own mood & food throughout the 28 days of this program, and take part in interactive class feedback and Q&A's.
You've seen Dr. Mike as the host of TLC's Freaky Eaters, TLC's My 600-pound Life reunion, and seen his book Diet Rehab featured on Dr. Oz, Rachael Ray, Anderson, Good Morning America, and Nightline. Now you can work personally with Dr. Mike as he leads a free, interactive class on using the power of food neurochemistry to improve your mood and change your life! Learn the power of serotonin and dopamine booster foods. Dr. Mike will guide you in a meditation that boosts serotonin and promotes wellness. And harness the secrets of the 7 booster attributes that can improve your daily life.