বিনামূল্যে
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1সেশন
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25সর্বোচ্চ উপস্থিতি
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11মোট শিক্ষার্থী নথিভুক্ত
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Englishঅডিও ভাষা
বর্ণনা
আলোচনা
রেটিং
ক্লাস রেটিং
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এই আলোচনা বোর্ড শুধুমাত্র নিবন্ধিত শিক্ষার্থীদের জন্য উপলব্ধ।
Burnt Out or Just Plain Tired? How to tell the difference and what to do about it
Burnout is incredibly common and not the least bit fun. Learn how to spot it, treat it, and (most importantly) prevent it in this informative and interactive hour. You'll learn:
• The definition of burnout and its root causes
• How burnout is distinct from exhaustion and depression
• When to self-treat, when to seek professional help, and from whom
• Tools for preliminary self-diagnosis: am I burnt out or just worn out?
• Tools and resources for treating or preventing burnout
• The definition of burnout and its root causes
• How burnout is distinct from exhaustion and depression
• When to self-treat, when to seek professional help, and from whom
• Tools for preliminary self-diagnosis: am I burnt out or just worn out?
• Tools and resources for treating or preventing burnout
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সম্পর্কিত Lisa May Simpson
Lisa May Simpson
Lisa May Simpson is a coach, consultant, actor, and mother with more than a decade of nonprofit management experience. Her specialties include leadership and career coaching, retreat facilitation, team building, program development and evaluation, strategic...