Areas of Expertise
Areas of Expertise
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Tarpon Springs, USA
About

Embracing Mind, Body & Spirit

The Practice of Yoga serves to integrate the Mind, Body & Spirit. Through the discipline of Asanas (physical postures) Pranayama (breathing exercises) and Meditation, an individual takes a journey towards self-understanding.

In the most basic form, one becomes balanced in everyday life and eventually in its fullest expression knowledge of the Self is recognized.

Persistence and discipline are essential ingredients in the practice of yoga. Yoga Shakti was established in the year 2000.

Our classes are designed for all levels of ...See All

Education

All Instructors are Yoga Alliance certified

Other Sites
Expert Academy on LiL
95 Completed Sessions
Last Session:
Tue Sep 22 2020 at 10:30 am EDT
Last Log-in:
Tue Sep 22 2020 at 09:14 am EDT
On Learn It Live Since:
Monday Mar 16, 2020
Learning Intrest
About YOGA SHAKTI
Group Classes (7)
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Join our free community service and practice foundational yoga postures that help align the spine and reveal strength and balance. Then breathe in the refuge of restorative postures to bring freedom of body and mind. This harmony can heal back pain and be the solution to many physical, mental and emotional needs. This class is beneficial for all levels of experience.
YOGA SHAKTI
Health & Wellness > Yoga
Recorded: Jun 29, 2020 at 10:30 am EDT
Yin Yoga is a slow paced style of yoga with postures or asanas, that are held for anywhere from 45 seconds to 2 minutes. It helps to bring more energy and circulation to the ligaments,tendons and joints by applying light weights to help open the body more and it's a very meditative practice. The class is suitable for all levels.
YOGA SHAKTI
Health & Wellness > Yoga
Recorded: Jun 27, 2020 at 10:30 am EDT
Heal and comfort body and mind with gentle yoga postures. Reveal inner peace by practicing breathing and gentleness. Pause, relax and invite total well-being.
Learning Materials