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YOGA SHAKTI

Areas of Expertise
Areas of Expertise
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Tarpon Springs, USA
About

Embracing Mind, Body & Spirit

The Practice of Yoga serves to integrate the Mind, Body & Spirit. Through the discipline of Asanas (physical postures) Pranayama (breathing exercises) and Meditation, an individual takes a journey towards self-understanding.

In the most basic form, one becomes balanced in everyday life and eventually in its fullest expression knowledge of the Self is recognized.

Persistence and discipline are essential ingredients in the practice of yoga. Yoga Shakti was established in the year 2000.

Our classes are designed for all levels of ...See All

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Education

All Instructors are Yoga Alliance certified

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Other Sites
My Website
Expert Academy on LiL
94 Completed Sessions
Last Session:
Wed Jan 13 2021 at 10:30 am EST
Last Log-in:
Wed Jan 13 2021 at 09:30 am EST
On Learn It Live Since:
Monday Mar 16, 2020
Learning Intrest
About YOGA SHAKTI
Group Classes (7)
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member+
Hatha Yoga With Mei
YOGA SHAKTI
Health & Wellness > Yoga
Next: Jan 20, 2021 at 09:30 am EST
"Ha-Tha" means "Sun-Moon" and is the art and science of revealing natural balance of vitality and calmness. Strengthen and open the body and beyond with tools such as breathing, postures, and focusing attention. This practice will help you bring greater awareness to your healing power and life's infinite possibilities. This class is beneficial for all levels.
2 Reviews
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Yin Yoga with Valentina
YOGA SHAKTI
Health & Wellness > Yoga
Recorded: Jun 29, 2020 at 10:30 am EST
Yin Yoga is a slow paced style of yoga with postures or asanas, that are held for anywhere from 45 seconds to 2 minutes. It helps to bring more energy and circulation to the ligaments,tendons and joints by applying light weights to help open the body more and it's a very meditative practice. The class is suitable for all levels.
2 Reviews
Gentle Yoga with Anita
YOGA SHAKTI
Health & Wellness > Yoga
Recorded: Jun 27, 2020 at 10:30 am EST
Heal and comfort body and mind with gentle yoga postures. Reveal inner peace by practicing breathing and gentleness. Pause, relax and invite total well-being.
2 Reviews
Learners
22 Learners
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Learning Materials