About

Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices to modern psychology to neurosciences. You can read more about Peggy at: PeggySealfon.com

Education

Certifications:
Life Coach
NLP (NeuroLinguistic Programming)
Functional Medicine (The Institute for Functional Medicine)
Amrit Yoga & Yoga Nidra Practitioner (Trained by world-renowned Yogi Master Amrit Desai)
Crystal Medicine Therapy
Reconnective Healing
Reiki

Also trained in:
Meditation/Mindfulness
Spirituality
Functional Nutrition
Psychology
Neurosciences

Experience and Distinctions

Peggy Sealfon is author of the best-selling book: ESCAPE FROM ANXIETY - SUPERCHARGE YOUR LIFE WITH POWERFUL STRATEGIES FROM A TO Z. She is co-author with Jim Lutes and Jim Britt (Tony Robbins' original mentor) of THE CHANGE--Insights Into Self Empowerment.

Expert Academy on LiL
7 Completed Sessions
Last Session:
Thu Apr 25 2019 at 12:00 pm EDT
Last Log-in:
Fri Apr 26 2019 at 07:39 am EDT
On Learn It Live Since:
Monday Nov 23, 2015
Expert Services Offered
Private 15 Minute Consultation   (Get Quote)

If you are ready for true change, you can start with a free one-on-one chat directly with Personal Development Coach Peggy Sealfon. In this conversation (which can be online or by phone) you will determine whether or not you want to fast-track your life changes with Peggy's Integrated Life Personal Coaching System or if you just want a session or two to learn de-stressing techniques, or how to improve your relationships, your health, your life purpose, or learn simple meditation strategies. This highly-effective consultation is an excellent first step and you are under no obligation.

Learning Intrest
About Peggy Sealfon
Group Classes (7)
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Peggy Sealfon
Health & Wellness
Recorded: Apr 25, 2019 at 12:00 pm EDT
We all get sick at one time or another. Learn how to overcome limiting beliefs that can cause illnesses! Discover helpful tools and techniques to transform...and heal! An illness of any kind stops us in our tracks whether it's the flu or serious illnesses like cancer, heart disease, diabetes, etc. This class will show you the way out of fear and dis-ease to activate the innate healing mechanisms within your own body naturally. It will help you dissolve the anxiety and depression that often accompany physical imbalances and will address the emotional components that may be the root cause! Life Coach Peggy Sealfon shares simple yet powerful strategies to reduce the impact of illness and cultivate wellness. Learn how to enter an integrated state of being--a balance of mind and body--in which health and well-being are dramatically improved. This class includes an understanding of mindfulness which has been shown to lower blood pressure, improve cognitive function and impact homestasis. These skills can be effective in mitigating stress, anxiety and depression which often accompany--and increase--symptoms. Learn how through training and practice, you can be empowered to overcome adversity and discover the secrets to reducing the physical and mental effects of any illness.
Personal Development Coach Peggy Sealfon shows you a fast-track approach to becoming the best you. She shares surprising steps you can use to supercharge your life. Her methods--from her Integrated Life Personal Coaching System--help you have more clarity, increased energy and vitality to find and fulfill your personal purpose. Her system reduces emotions like stress and anxiety that hold you back from connecting to your authentic self. Learn how to be free and break through to your authentic life where you can celebrate your greatness and be happy.
Highly restorative and rejuvenating, Yoga Nidra is based on ancient wisdom teachings. The experience guides you into very deep levels of relaxation through a guided journey while you are in Shavasana, lying down in a comfortable position. Just 20 minutes is equivalent to 3 to 4 hours of deep REM (Rapid Eye Movement) sleep. The more you join these weekly hour-long classes, the more you dismantle old energies and blockages that may be holding you back from living your best life. We all need to take time to rest and restore. This "Yogic Sleep" is extremely rejuvenating and activates dormant healing powers in your own body. It is de-stressing, reduces anxiety, calms the nervous system and connects you to your authentic self in an empowering way. Peggy has been trained and certified by world-renowned spiritual master Yogi Amrit Desai. You can read more here: http://cd.stonewaterstudio.com The last few minutes of the class is open to discussion, sharing and questions! This is how we all grow from the experience. (The session will be recorded so you may view it at a convenient time.)
Learning Materials