Lisa Brisse is an Exercise Physiologist, Wellness Coach, Motivational Speaker, Author and Founder of State of the Heart Fitness in Santa Monica, CA. She has worked over 20 years in the health & fitness field with people of all ages, health concerns and fitness levels, including seven years working for the world-renowned Pritikin Longevity Center, as well as 2 years teaching a required class for incoming freshmen at Pepperdine University (Malibu) - her alma mater - called, Health & Lifestyles, as an adjunct faculty instructor.

In 2001, Lisa founded her own health & fitness company called ...See All


Bachelor of Science degree in Sports Medicine
Pepperdine, University, Malibu - 1993

Experience and Distinctions

Founder, State of the Heart Fitness - Santa Monica, CA

Author, Michael Jackson: The Man in Our Mirror, A Reflection of Our Collective Soul

Expert Academy on LiL
2 Completed Sessions
Last Session:
Thu Feb 16 2017 at 08:00 pm EDT
Last Log-in:
Mon Jan 16 2017 at 04:56 pm EDT
On Learn It Live Since:
Wednesday Sep 16, 2015
Learning Intrest
About Lisa Brisse
Group Classes (2)
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Whether it's an issue with our weight, our health or our life, struggle usually happens when we are out of balance and out of alignment with our authentic self. In this informative and transformative talk, Lisa Brisse - Exercise Physiologist & Wellness Coach - talks about what it means and what it takes to get off the physical and/or metaphorical scale and get back to the place of power within us... the place where the body, mind, heart and soul are balanced. You will walk away from this class with new insight, tools and perspective in how to not only transform yourself, but also your health. When we shift from the inside out, we have the power to transform the world!
Medication and insulin is not the only option to help manage Type 2 diabetes. Most people don't realize how powerful and necessary exercise is for keeping one's blood sugar in balance. In this talk, you will learn the physiology of exercise and how it is one of the best (and most natural) modalities for blood sugar control.
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