Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Sycamore, IL, USA
Certifications
Certifications
No records
Learner on LiL
8 Completed Sessions
Last Session:
Thu Jan 23 2014 at 09:00 pm EDT
Last Log-in:
Wed May 2 2012 at 08:29 pm EDT
On Learn It Live Since:
Tuesday Feb 21, 2012
Group Classes (8)
see all
Everyone starts a diet in the new year only to feel frustrated, angry and sad about dieting. Learn the real reasons why diet's don't work and how you can take care of you and your health and start fresh in the new year. Join Board Certified Holistic Health Coach Katie Bressack in this class to work towards a new you this new year.
Learn how to boost mental and physical performance on a plant-based nutrition program. Based on the international bestseller "Thrive," I'll be talking on a few topics for half the session and the other half of the session will be for Q&A and interacting in the virtual class. You can find Thrive at http://lrnit.lv/thrive-book Topics will include: - High net gain nutrition: what it is and how you can benefits from it - Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim - Boost energy holistically, without stimulants - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Reduce recovery time needed between workout and therefore improve athletic performance - Building a biologically younger body: how you can do it - Alkaline-forming nutrition: How you can ensure what you eat will enhance your body's efficiency and conserve energy with every move - How to enhance mental clarity and improve focus and productivity
The intelligence of the body is amazing and you have the choice to engage in igniting your healing wisdom. In this class Dr Pam will take you through a guided visualization to help remove tension from your endocrine system and restore balance to your body. We will journey through the glands and you will take healing decisions into your own hands with a step by step guide to hormonal health. Please be in a quiet place and be ready to go inwards on a journey of a lifetime!
Experts (7)
see all
Founder of the Clean Program, was born in Uruguay. He graduated from medical school there in 1990 and moved to New York City for his postgraduate training. He completed three years of training in Internal Medicine at NYU Downtown Hospital and three more years of fellowship in Cardiovascular Diseases at Lenox Hill Hospital. The drastic change in lifestyle and diet resulting from his move to New York City soon showed up as irritable bowel syndrome and depression. Becoming a patient of the system he was practicing was such a shock, that it started his journey in search of an alternative solution to his health problems. His findings are the subject of his first book, Clean: The Revolutionary Program To Restore the Body’s Natural Ability to Heal Itself, where Dr. Junger describes how he became aware of the toxicity of our planet. He also explains how detoxification and cleansing have been around for thousands of years, but the knowledge has been lost, and right now it’s more important than ever to reclaim this information. Most importantly, Clean is a manual for readers to learn how to turn on and work with their own detoxification systems to restore and maintain optimal health.
Michael Paul Stephens is a British spiritual philosopher and corporate coach. Author of two powerful books "Provolution" and "Equanimous", he has spent the last ten years of his life creating simple spiritual techniques to bring transformation into the lives of thousands of people. Michael puts his philosophy to work in real-world enterprises specifically designed to transform the relationship between the economy and society in order to evoke powerful spiritual transformation across the world.
After growing up on a cattle ranch in California, I went to Princeton for a complete change - and became engrossed in my life study of consciousness - what does it mean to be aware, and how can we manage our own minds to our best advantage? At 66, I'm still busy researching and teaching what I've found to be true about the best ways to run our inner focus of attention. Currently my work centers upon the place where people need the most help - at work. Working with Greg Voisen and WizeWell, I'm delivering a new approach to mind management via short guided Breather Breaks that employees are granted 3-4 times a day, in order to quickly shift out of stress mode into a more relaxed, ceative, productive and enjoyable quality of consciousness. After many years of traveling around the world to deliver corporate and community seminars in person, I'm very pleased that technology has finally reached the point where we can participate in these live interactive online seminars. This is a remarkable expansion of human communication, and I look forward to meeting you in this non-local community, and sharing our understandings of how to maximize our lives each new moment.
Learning Materials