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(GMT-05:00) Eastern Time (US & Canada)
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USA
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Learner on LiL
27 Completed Sessions
Last Session:
Mon Jun 17 2019 at 03:00 am EDT
Last Log-in:
Thu May 4 2017 at 10:02 pm EDT
On Learn It Live Since:
Thursday May 4, 2017
Group Classes (20)
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Come celebrate the brightest day of the year with a Summer Solstice ceremony to invite the Fairies, Dragons and Spiritual Beings of Light into your life. This FREE gathering is here to help you connect with your unseen family of spirit guides as the veils between the worlds opens for new magic. Just bring yourself, an open heart and celebrate a new partnership with Spirit this Summer Solstice. This event will be recorded so that you can connect anywhere and anytime!
Bring all your money issues and we will work on them together. There is power in a group working together that working on your own just doesn't have.
Feeling a little overwhelmed during the day? Discover how you can relax your body and mind during the day by learning deep breathing techniques, stretching and optimal nutrition to help you become more focused, productive and energized. When we are not eating healthy foods it becomes more challenging to feel calm and focused at work The most important step to take is to incorporate healthy living/eating into your day so you can feel grounded and energized Learn how to stretch at your desk, and how these movements can instantly bring your stress hormone cortisol lower Discover different breathing techniques that you can add into your day to also bring in more awareness and focus Learn how to eliminate email overload The importance of a morning and evening routine and why shutting off technology at night is so important Learn how you can get a better night's sleep so you can wake up and feel more productive
Experts (10)
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Evita Ochel is a consciousness expansion teacher, optimal health expert and natural health educator. Her diverse passions and talents include being a holistic nutritionist, yoga and meditation teacher, writer, speaker, web TV host, and author of the book "Healing & Prevention Through Nutrition." Evita is also the founder and editor of several online publications - EvolvingBeings.com and EvolvingWellness.com, as well as the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her health-oriented teaching and writing focuses on natural, wholesome, plant-based and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart centered living, to live with greatest joy and inner peace. To learn more about her work, visit www.EvitaOchel.com
Dr. Kathleen B. Oden is an author, missionary and Bible teacher, at God's House of Refuge Church & School of Evangelism. She attained a Doctorate degree in Christian Theology in 2000. She is also a Certified Health Minister and a Certified Essential Oil Coach. She has a health ministry called, Create Anewu Health Ministry. She loves ministering to people and her health ministry has opened the door for her to share what the WORD OF GOD has to say, about eating healthy food. Dr. Oden has published over 20 books through Amazon.com and several of them are about health and wellness. Dr. Oden published her first healthy eating cookbook in December 2016.
Jillian is an herbalist, nutritionist, personal trainer and exercise is medicine professional. She received a Master's of Science Degree in Herbal Medicine from the Maryland University of Integrative Health in 2012. That same year she became a certified personal trainer with the American College of Sports Medicine as well. Since then, Jillian has been working towards bringing herbs and movement into the lives of those around her. She focuses on incorporating wellness practices into other's lives through her book: A Beginner's Guide to Wellness and personalized consultations. Working with Jillian is always a personal exploration of how your body interacts with the world and how you can make changes to support long term health and wellness in your life.
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