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Time Zone
(GMT-06:00) Central Time (US & Canada)
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Location
USA
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Learner on LiL
1 Completed Sessions
Last Session:
Sat Oct 29 2016 at 01:00 pm EST
Last Log-in:
Wed Oct 26 2016 at 09:25 pm EST
On Learn It Live Since:
Wednesday Oct 26, 2016
Group Classes (1)
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Your to-do list for today is longer than your bucket list? Do you have too much to do and not enough time? Then workshop "Manage Stress By Managing Your Time" is for you! Come join for an hour of great tips on how to manage your time during the day and stay sane! You will leave this workshop with actual steps what you need to do next in making your day more relaxed and in control.
Experts (1)
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Like you, I dealt with stress and tried out many stress release techniques over the years. What I wandered is being stressed in fast paced environment is a norm? Can only pills lower anxiety, stress and overwhelm? Or is there a different way to battle stress? And now, after years of research, multiple workshop attendances and personal practice, I found that there is a better natural way to battle stress than just pop a pill for extra energy or go on chronically depleted. I want to extend that experience to you! My name is Lolita Guarin; I am stress management expert, inspirational speaker, workshop facilitator, and certified life coach. I am a founder of Be Amazing You, whose products help to create a natural loving stress-free environment, no matter if you work for somebody or yourself. I am an author of Crush Stress at Work and Be Amazing You: 101 Essential Strategies to Love and Appreciate Yourself, and a contributing writer for Wellness Universe, Women Mean Business, and other numerous magazines.
Learning Materials