Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Connecticut, USA
Certifications
Certifications
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Learner on LiL
19 Completed Sessions
Last Session:
Mon Jan 22 2018 at 04:50 pm EST
Last Log-in:
Thu Dec 20 2012 at 12:59 pm EST
On Learn It Live Since:
Tuesday Feb 14, 2012
Group Classes (18)
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This class discuss five steps to transcend conflict and claim your power. These steps provide you another way to work with your emotions so you can claim your true inner power - every day. The energy in your body wants to serve you, wants to heal you and wants to lift you up so you can travel along your highest path. The messages I will relay will come from our collective heart, from our collective higher mind and will hopefully send you to a new level of self. Can't wait to see you!
This class will discuss and explore natural and holistic depression cures that you can apply as a solid strategy to get better.This is not a class to convince you to get off of your medications, but it is a class to offer alternatives especially before chemical solutions is started.
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As we progress into January 2013 we are moving closer to a heart centered world. This meditation called the Mind Cleanse Meditation is designed to help you release negativity in your mind and move into the heart. With a few simple guided steps of breath and visualization you be able to begin to cultivate an open heart space. And release old patterns of struggle and negativity. Join me in opening your heart and allow to allow the light to shine through.
Experts (13)
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Lauri is a registered dietitian, speaker, writer, and author of Powerful Plant-Based Superfoods (Fair Winds Press, 2013) and Superfoods for Life, Chia (Fair Winds Press, January 2014). A graduate of the Institute for Integrative Nutrition, Lauri has a passion for good food and clean eating, and emphasizes a whole foods, holistic approach to health and wellness. She has contributed to print and online publications and blogs including One Green Planet, The Pilates Forum, and The Wise Mom. She has also been quoted or featured in media outlets including The Huffington Post, Self magazine, The Daily Messenger ("Dietitian Touts Alternative Nutrition"), CBS Affiliate WROC-8, CNN, NBC 10's Roc City tonight, BBC Radio, and more. A health and wellness expert on ChickRx and Learn it Live, Lauri offers nutrition advice and instructs online food and nutrition classes for students around the world. She resides in the beautiful Finger Lakes Region of upstate New York with her family.
Mama Glow is a maternity lifestyle brand created by Latham Thomas, prenatal wellness expert and founder of Tender Shoots Wellness. Mama Glow! is also the title of her forthcoming book on pregnancy and wellness which has been endorsed by wellness giants including Dr. Christiane Northrup, Richard Ash M.D., Frank Lipman M.D, and Kris Carr. The book features influential moms including Christy Turlington-Burns, Veronica Webb, Rachel Roy, Haley Binn, Rebecca Minkoff, and more.The book will be released in September of 2012. She has been featured in: NY Daily News, NY Post, Time Out NY, Elle Magazine, Fitness Magazine, Vital Juice Daily, Working Mother Magazine, Ideal Bite, The Examiner, and on the covers of Experience Life and Kripalu magazine. TV: The Dr. OZ Show (as a repeat guest), Fox News LIVE, CBS News, Channel 7 Eyewitness News, Fox 5 news, Inside Edition, LX-TV.
Learning Materials