Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
San Diego, USA
Certifications
Certifications
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About
Location
Profession
Health Care Business Analyst
Learner on LiL
3 Completed Sessions
Last Session:
Sun Feb 12 2012 at 08:15 pm EST
Last Log-in:
Sun Dec 25 2011 at 02:25 pm EST
On Learn It Live Since:
Thursday Feb 10, 2011
Group Classes (3)
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Happy Valentine's Day! Love is in the air. In relationships...sometimes it's not. In this class, you'll learn what archetypes are and how knowing yours and your partners will bring clarity to the relationship. Once you know your and your partner's roles and your energy patterns, you'll both have a deeper understanding of each other and the relationship. Are you a Goddess? a Mystic? a Drama Queen? Is he a Detective? A Warrior? an Angel?
Hear Dr. Heidi Hanna discuss her new book SHARP: Simple Strategies to Boost Your Brainpower. This 30-minute session will include a short discussion of key concepts from the book, the most important strategies for training your brain to be healthier, happier, and more effective, and an opportunity for live Q&A with participants.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 03, 2012 at 08:30 pm EST
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance. Bollywood vinyasa is inspired by the exuberant, bold and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, and yoga. Connect your inner self with your outer body while joy and radiance flow through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
Experts (3)
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As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
-Archetype Consultant and Expressive Arts Facilitator -Author of No Ordinary Woman: Tips for Conscious, Creative, and Healthy Living -Founder of Global Network of Expressive Arts Facilitators -Mama -Abstract Artist -current favorite color is vermillion orange but eggplant purple is a strong second -Taurus
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