Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Katy, USA
Certifications
Certifications
No records
Learner on LiL
3 Completed Sessions
Last Session:
Mon Apr 30 2012 at 04:30 pm EDT
Last Log-in:
Fri Feb 10 2012 at 04:05 pm EDT
On Learn It Live Since:
Thursday Feb 9, 2012
Group Classes (3)
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Stay COOL this Summer with a CUCUMBER SANDWICH also known as a Gorilla Sandwich! Cucumbers are said to have 94% water in them. They not only hydrate from within but also moisturize the skin. This is especially helpful in the dry summer months in order to flush toxins out of the body and maintain healthy tissue and skin. Join me for an exciting Raw Class as I show you how to make a great Raw Lunch using Cucumbers!
Join me to learn how to a simple delicious Smoothies even your kids would LOVE! All you need is a High Speed Blender, Green Leafy Veggies, 2-3 Bananas, sweet Fruit such as Mango or Strawberries, and Water! Green Smoothies infuse your body with life sustaining vitamins and minerals and tastes fantastic! Let's put the Smoothie together in class and give your taste buds something to smile about!!!
Food is the biggest drug we put in our bodies and everything we take into our body has the potential to affect the chemistry of our brain and body. You probably think your sugar cravings/addiction is about lack of willpower or discipline or motivation. It is not. It is about your biochemistry. Whether you're concerned with managing your weight, your health, or both, it makes sense to evaluate the impact sugar has on your body.
Experts (2)
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Hi! My name is Renee Herndon and I am a Raw Vegan Personal Chef. From 2 years I worked my business through Tru Meals in Houston, TX. I am also a certified Raw and Living Instructor (Levels 1 and 2) through Alissa Cohen. I have created the Raw Detox Box through Tru Meals which includes 1, 2, or 3 days of raw and living meals. I also teach classes and demos helping people to learn more about eating for health. I had suffered from Migraines for years. One month my Migraine stayed with me for 32 DAYS STRAIGHT! I'm NOT kidding you!!! It was TERRIBLE! I stayed home in my room...the slightest bit of light made me feel like my head was going to explode! I completed a RAW Cleanse of my colon and my Migraines were GONE and they have NOT returned! I feel better than I've ever felt in my life....I REALLY DO!!! I firmly believe that if you want to learn from someone, that person should be someone who truly LOVES what they are doing. For me, teaching RAW and Living Food is something I love to do. My Classes are TONS of FUN!!!! Teaching the ART of Living on Live Food is definitely a passion of mine! I really LOVE it...and I do my best to LIVE it.
After working as a Family Physician in Australia, I worked in the wellness industry for the last 20 years in the United States and have a coaching credential with The Institute for Integrative Nutrition. I am the author of seven books and co-creator of The Sugar Busters website
Learning Materials