Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
Certifications
Certifications
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Learner on LiL
4 Completed Sessions
Last Session:
Sun Feb 26 2012 at 05:00 pm EDT
Last Log-in:
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On Learn It Live Since:
Wednesday Feb 8, 2012
Group Classes (4)
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Ever long to check out that exotic destination but afraid that your diabetes will hold you back? Want to take your kids on a vacation but are worried about finding gluten free options? Looking to stay healthy and fit as well as save money on an upcoming trip? In this class you will learn valuable tips on how to navigate the special diet waters abroad as well as discover products and tools that make healthy travel a breeze. Additionally, Carolyn will show you how to save money and stress by using your hotel room as your own private healthy kitchen while away from home. It's time for you to get out and see the world without the chains of your special diet holding you or your family back!
Beryl will show how, by slowly learning to pay attention, we all can begin to quiet our noisy brain. Through the practice of breathing and meditation we will learn to see more clearly, turn on the relaxation response, deal with our high stress culture, and ultimately become more happy, healthy, calm, content and conscious.
Join internationally acclaimed award-winning author and chef, Mark Reinfeld, co-founder of Vegan Fusion and Blossoming Lotus, as he reveals the techniques & secrets to create vibrant delicious healthy cuisine for you and your family.
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Experts (4)
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Award winning chef, entrepreneur and co-author of The 30-Minute Vegan, The 30-Minute Vegan's Taste of the East, The Complete Idiot's Guide to Eating Raw, and Vegan Fusion World Cuisine - Mark is the winner of Vegan.com's 2011 Recipe of the Year Award and has more than 20 years of experience preparing creative vegan and raw food cuisine. He specializes in vegan and raw food recipe development and offers vegan cuisine workshops, trainings and retreats internationally. Mark is described by VegCooking.com as being "poised on the leading edge of contemporary vegan cooking". He is the co-author of four books and the founding chef of the celebrated Blossoming Lotus Restaurant, winner of a prestigious I'lima Award for "Best Restaurant on Kaua'i". Mark holds a Masters Degree in Holistic Nutrition and is the recipient of a Platinum Carrot award given to America's top "innovative and trailblazing healthy chefs". Mark received his initial culinary training from his grandfather, Benjamin Bimstein, a renowned chef and ice carver in New York City. He developed his love for world culture and cuisine during travel journeys through Europe, Asia, the Middle East, and South and Central America. His first cookbook, Vegan Fusion World Cuisine, coauthored with Bo Rinaldi and featuring a foreword by Dr. Jane Goodall, has won several national awards, including a Gourmand Award for "Best Vegetarian Cookbook in the USA". For more information, please visit www.veganfusion.com.
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Beryl Bender Birch graduated from Syracuse University with a degree in English and Philosophy. She has been an avid student of classical yoga and the study of consciousness since l971, and is the founder/director of The Hard & The Soft Yoga Institute and the Give Back Yoga Foundation. She has been teaching in the classical yoga tradition and training yoga teachers as "spiritual revolutionaries" for 40 years and is the best selling author of many books on yoga, including Power Yoga and her just published, Finding Peace, a yoga and meditation guide for veterans which she wrote for the Give Back Yoga Foundation.
I am the Executive Producer, Creator, Host and Writer of The Healthy Voyager web series & radio show, site, blog, and overall brand. A holistic nutritionist, vegan chef, best selling cookbook author, film making, screen writing, traveling, singing, dancing, fun-loving, healthy & green living wife, The Healthy Voyager aims to help people live well, one veggie at a time!
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