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(GMT+10:00) Australia/Sydney
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Australia
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Learner on LiL
9 Completed Sessions
Last Session:
Sat Feb 25 2012 at 06:00 pm EDT
Last Log-in:
Sun Feb 5 2012 at 07:37 am EDT
On Learn It Live Since:
Sunday Feb 5, 2012
Group Classes (9)
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We are consuming more medications, supplements, neutraceuticals and drugs than ever before in our history. Worse is that we know little about how these various drugs interact and the effects this may have on us. Join me in an exploration of what these chemicals are doing to our health. My aim is to get you thinking about every single substance you consume.
Are you a little bored of the same old messages about food and nutrition? Have you noticed that our collective approach to eating, weight and health isn't working? Have you been confused by the endless amount of nutritional systems put forward by the experts that all say something different? Have you been looking for a way to take your health and metabolism to the next great place without the struggle and the fight? Join Marc David, Nutritional Psychologist, author and Founder of the Institute for the Psychology of Eating for a fascinating class on the Secrets of Mind Body Nutrition. Learn easy-to-practice tools and techniques that you can use with yourself, your clients, and your loved ones to truly enhance your nutritional metabolism and positively transform your relationship with food. For far too long, the collective conversation around nutrition has focused on outdated science - a preoccupation with good foods and bad ones, and an approach to the body devoid of subtlety, energetics, emotion, and the impact of the psyche on physiology. It's time for a new vision of nutrition. You'll discover how what we eat is only half the story of good nutrition. The other half is who we are as eaters. That is, how we think, feel, believe, and show up in the world dramatically impacts digestion, assimilation, and calorie burning capacity. It's time for a fresh and inspiring conversation when it comes to eating. We'll call upon the wisdom of clinical nutrition, mind body science, functional medicine positive psychology, and the traditions of Yoga, Buddhism and timeless spiritual teachings to find a new way to nourish ourselves. This course promises to open up some surprising new possibilities for your nutritional health, and personal empowerment.
In this interactive session with Dr. Junger, he will be going over how detoxification is especially necessary in a world filled with fast food, fast cars, and hard living. Detox allows the body to "catch up" and allows it to heal itself.
Experts (10)
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Lauve Metcalfe, M.S. FAWHP, CWC is a licensed WellCoach, endorsed by the American College of Sports Medicine and a member of the Harvard Institute of Coaching. A University of Arizona College of Medicine faculty member for over 18 years, Lauve created W.I.S.E. WEIGHTTM based on 30 years of experience in developing nationally recognized evidenced- based wellness and weight loss programs in private industry and communities throughout the U.S. and abroad. Author of "Reshaping Your Body, Rethinking Your Mind", Lauve has the energy, knowledge, experience and skills to help you become your PERSONAL BEST in 2012!
Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team, he was awarded a gold medal at the Olympic Games. He was trained as a surgeon at the Cleveland Clinic and at St. George's Hospital in London. In 1968, as an Army surgeon in Vietnam, he was awarded the Bronze Star. His scientific publications number over 150, "The Best Doctors in America" 1994-1995 published by Woodward and White cites Dr. Esselstyn's surgical expertise in the categories of endocrine and breast disease. In 1995 he published his bench mark long-term nutritional research arresting and reversing coronary artery disease in severely ill patients. That same study was updated at 12 years and reviewed beyond twenty years in his book, Prevent and Reverse Heart Disease, making it one of the longest longitudinal studies of its type. It is most compelling, as no compliant patients have sustained disease progression. Today, beyond 20 years compliant patients continue to thrive.
Founder and Creator of Ageless Grace®, 21 Simple Tools for Lifelong Comfort and Ease, Denise Medved teaches a timeless fitness technique for the body and mind aimed at baby-boomers, seniors and kids! As the author of The Ageless Grace® Playbook, 3 DVD-set and flashcards, Denise has trained over 700 Certified Ageless Grace® Educators in 29 US states (and now expanding into Europe, the UK, South Africa and Australasia), in less than 2 years. Denise is also the author of The Little Book of Marketing Magic She is also one of 13 International Trainers for the Nia Technique for 15 years and a 1st Degree Black Belt Instructor, and has been leading in Senior fitness for 25 years in hospitals, private facilities, magazine and television venues and as a Certified Personal Trainer. Denise also has an extensive background in marketing.
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