Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
Certifications
Certifications
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Learner on LiL
16 Completed Sessions
Last Session:
Wed Jun 19 2019 at 10:00 pm EST
Last Log-in:
Fri Jul 21 2017 at 12:34 pm EST
On Learn It Live Since:
Thursday Feb 18, 2016
Group Classes (16)
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If you wish to change your life, you must know your predominant beliefs because you cannot change what you are unconscious of. We must take an inventory of our principal beliefs and examine them often, if we wish to create a life replete with meaning, purpose and happiness. Transformation requires letting go of outdated thoughts, beliefs and behaviours that are not conducive to the life we wish to live. In this webinar, you will learn how beliefs are formed and how to change your beliefs to create the life you are destined to live. There are practical exercises in this presentation that require you to investigate your predominant thoughts and beliefs.
Feeling a little overwhelmed during the day? Discover how you can relax your body and mind during the day by learning deep breathing techniques, stretching and optimal nutrition to help you become more focused, productive and energized. When we are not eating healthy foods it becomes more challenging to feel calm and focused at work The most important step to take is to incorporate healthy living/eating into your day so you can feel grounded and energized Learn how to stretch at your desk, and how these movements can instantly bring your stress hormone cortisol lower Discover different breathing techniques that you can add into your day to also bring in more awareness and focus Learn how to eliminate email overload The importance of a morning and evening routine and why shutting off technology at night is so important Learn how you can get a better night's sleep so you can wake up and feel more productive
Spiritual Essences are vibrational energies of gemstones, plants, animals and spirit guides placed within a liquid carrier to bring healing and connection to this beautiful spirit. Spirit essences can be added to aromatherapy products, drinking water or sprayed around your space to clear negative energies, bring clarity to your mind and help you celebrate your connection to your spirit guides. In this class learn how to create a vibrational essence of your spirit guides and how to apply this energetic healing into your life. Bring your creativity, curiosity and courage to try something new or even learn a new twist on this simple process. This class will be FREE so ask your questions during the live show or watch the recording afterwards to create your own new spiritual essence.
Experts (15)
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For over 15 years, Jennevieve Ybarra has taught catalyzing workshops & offered successful counseling on love, sex, and feminine empowerment in the Western United States. With a Masters Degree in Counseling Psychology, and 1000s of hours of training in yoga, somatic sensual healing, bodywork, Tantra, Taoism, communication and doula care, Jennevieve supports the radiant vitality of a woman's body, mind and spirit. She is committed to collaborating with your unique desires for love and sex. In her 6 session program you will design and manifest your personal ecstatic Love and Relationship Blueprint and get your sexy back. Working with Jennevieve you will develop the skills to use your sexual energy to improve all your relationships. Jennevieve holds health, sexuality and supporting people into their wholeness with highest regard. Sharing her knowledge and helping people on their path of discovery and deeper connection with themselves and others is her passion. She is on a mission for women to feel empowered, connected and live with passion, prosperity and purpose.
Learners
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Adriene Nicastro-Santos is a psycho-spiritual therapist, teacher, healer, and author living in State College, PA. Graduating from Hahnemann University in 1993 with a Master's in Group Psychotherapy, Adriene uses intuitive information blended with psycho-spiritual and therapeutic techniques to guide individuals through deep levels of healing, integrating spiritual development and personal growth. Since 2008, she has studied Sacred Garden Fellowship (SGF) teachings. Co-facilitating her first SGF event in April 2014, she continues ongoing retreat and psycho-spiritual intensive co-facilitation as a Sacred Garden Healer and Educator, while privately holding sessions, workshops, and groups locally and internationally.\
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