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Learner on LiL
16 Completed Sessions
Last Session:
Wed May 2 2012 at 12:45 pm EST
Last Log-in:
Fri Feb 3 2012 at 10:31 am EST
On Learn It Live Since:
Friday Feb 3, 2012
Group Classes (6)
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Yogini and Indian dancer Hemalayaa combines yoga with free-form dance and positive affirmations to remove the obstacles to perfect health, abundance and joy. Explore the immeasurable union of art and science into one striking moment in time, and feel yogasmic and free in your body, mind and spirit!
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Apr 24, 2012 at 01:30 pm EST
Bollywood Vinyasa is an innovative new fusion of Vinyasa flow Yoga and Bollywood Dance. Spice up your practice with this powerful ‘ancient meets modern’ combination. We will awaken our spiritual power, connect to our inner self and have a fun, fabulous workout! Expect to feel radiant, revitalized and energized. No dance experience required.
Hemalayaa Behl
Health & Wellness > Yoga
Ended: Feb 16, 2012 at 11:45 am EST
SACRED DANCE & YOGA™ Yogini and Indian dancer Hemalayaa combines yoga and breath-work, with dance and positive affirmations to remove the obstacles to perfect health, abundance and joy. Explore the immeasurable union of art and science into one striking moment in time.
Experts (1)
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Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
Learning Materials