Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
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Certifications
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Learner on LiL
43 Completed Sessions
Last Session:
Thu Sep 7 2017 at 01:45 pm EDT
Last Log-in:
Sun Jan 1 2017 at 02:41 pm EDT
On Learn It Live Since:
Wednesday Jan 13, 2016
Group Classes (41)
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If you have children, pets, or bad orders to kill, then learn how to make Eucalyptus Essential Oil, your daily go to essential oil! This essential oil is a must have for daily household use! Don't miss all the benefits of using Eucalyptus Essential Oil!
Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
Winter is commonly associated with more cases of colds, flus and other infections, as well as increased rates of depression, seasonal affective disorder and weight gain. It is a time where we commonly spend more time indoors, participate in less physical activity, while we consume more calories, fats and sugars. But what if this winter, instead of worrying about how many infections you may catch, or whether you should get the flu shot, you could thrive on a physical, mental and emotional level? Come out and join optimal health expert Evita Ochel as she presents the specific reasons for the increased lack of health and well-being during the winter months. You will learn how to optimize your diet and exercise for the winter months, as well as your mental and emotional state of being. You will walk away with lots of valuable tips, as well as information on how to empower yourself as a health conscious consumer and not fall prey to the common myths and misleading information when it comes to understanding our health during the winter months.
Experts (33)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Energy Master Practitioner & Teacher, Jissel Ravelo, brings her passion and dedication for the holistic arts to our online community. Combined with her intuition and thorough professional training in Energy Medicine, Holistic Psychology & Meditation, she treats clients and students with the special attention they need and deserve to resolve mental, emotional and physical concerns. Seeking relief from a long and painful battle with depression and anxiety, Jissel healed with the very practices she now shares with others. This path of holistic healing has also served as a path of uncovering deeper truths about love, health, abundance, creativity and the human potential. Her mission is to raise awareness and promote application of these extraordinary tools for those seeking to better their lives, in an easy and practical way.
Sue Walsh is a professional complementary therapist specialising in Traditional Japanese Reiki and Bach Flower Remedies. She also offers Animal Healing, Angel Workshops, Counselling, Karuna Reiki. Sue holds a degree in Psychology and CPCAB Counselling training. Please feel free to contact Sue with any questions you may have or visit her website at www.susanemma.com
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