Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Glenview, USA
About
Location
Profession
Health Coach/Massage Therapist
Learner on LiL
31 Completed Sessions
Last Session:
Wed Jun 6 2018 at 01:30 pm EST
Last Log-in:
Fri Jan 11 2019 at 01:12 pm EST
On Learn It Live Since:
Tuesday Jan 12, 2016
Group Classes (20)
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Andrea Beaman
Cooking
Recorded: Jun 06, 2018 at 01:30 pm EST
The latest trends in what will make you look and feel younger come and go, but eating the right foods and herbs have been the way of healthy aging that dates back thousands of years. Ancient healing wisdom offers valuable advice on increasing longevity, improving mental clarity, supporting the muscular skeletal system and promoting deep sleep based on what we eat. Foods like salmon, buckwheat, mushrooms, seaweed, blueberries, rosemary, turmeric marshmallow root, slippery elm, solomon seal and astragalus are all proving to be the top foods for healthy living. Join my LIVE cooking demo as I uncover delicious recipes you can easily make to improve your longevity and feel your best self at any age.
This certification includes 10 of Andrea's classes on holistic cooking remedies for healthy organs and knowledge for healing the body using food and herbs. To receive the certification you must view each video and take the accompanying test. The system will automatically grade your tests and pass you when you complete them satisfactorily. After finishing all components of the certification you will receive a certificate from the AB Academy and Learn It Live. The 10 classes include: Cooking for Heart Health Cooking to Support Kidneys Healing Candida Supporting Your Gut Health Love Your Liver Nourish Your Adrenals Culinary Herbs as Medicine! Delicious Recipes & Herbal Remedies for Thyroid Health Cooking for Winter Health and Immunity Eliminate Chronic Fatigue and Boost Energy Plus there is a bonus class on Supporting Bone Health
Looking for recipes to cleanse your body this spring OR still need to detox from the holidays? Spring is considered the start of new life and growth whether it's flowers in bloom, new foods in season, or how human and animals are ready to come out of winter hibernation. It's time to shed off that winter weight with a spring cleanse and feel your best! We'll cover what specific organs to focus on during a spring cleanse and the foods and herbs that assist in the detoxification process. We'll also provide delicious recipes you can try on your own! Mark your calendar and I'll see you LIVE for this cooking demo!
Experts (1)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Learning Materials