Time Zone
Time Zone
(GMT+01:00) Europe/Rome
Location
Location
Italy
Certifications
Certifications
No records
Learner on LiL
31 Completed Sessions
Last Session:
Wed Feb 8 2017 at 10:00 pm EDT
Last Log-in:
Thu Jan 26 2017 at 11:45 am EDT
On Learn It Live Since:
Saturday Jan 14, 2012
Group Classes (20)
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Perception of life, death and everything in between has a profound effect on the attitude and quality of our life. Are you as happy as you can be? Or why is everyone else and not you? "Why me" or "I am trying", consuming your thoughts? In this class Lynch will discuss how to recognize the attitude that could be sabotoging your ability to create happy, healthy and wealthy lifestyle. There will be simple techinques for you to practice at home and guided meditation at end of class.
Do you want to understand what your intuition is and how you can harness its power to achieve and maintain your healthy weight? This class will teach you to look inward for your answers and understand the language of your body.
Have you ever wondered why most diets fail? Join Board Certified Holistic Health Coach, Diane Randall and learn how to identify safe ways to drop pounds, feel satisfied without deprivation, gimmicks or expensive processed foods or supplements . Learn why diets don’t work and how you can achieve your ideal weight. Unlock your body’s potential for weight loss naturally and get off the dieting rollercoaster once and for all!
Experts (10)
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Kelly Wood's background includes dance, art, music and business. As she practices and teaches both Kundalini and Hatha Yoga, Kelly's classes effectively spark the life force energy to sharpen focus, to ground the body/mind and to cultivate a relationship with one's own heart - self-nurturing. Kelly's specialty Karuna Yoga 200 Hour Teacher Training course is a comprehensive study of Kundalini and Hatha Yoga with an emphasis on the effects of the practice for the brain and heart. Discovering one's authentic voice is also a major focus during this training. Kelly also teaches children in pubic and private schools and greatly enjoys planting the seeds of yoga and meditation in the hearts and minds of kids for life long skills of self-direction and self-soothing.
I am a medical doctor who passionately believes and teaches that when we embody our HOLOS, we become healthier, happy and more alive. MINDING THE BODY; EMBODYING THE MIND!
Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
Learning Materials