Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Mobile, AL, USA
Certifications
Certifications
No records
Learner on LiL
2 Completed Sessions
Last Session:
Thu Feb 9 2012 at 10:00 pm EST
Last Log-in:
Wed Feb 8 2012 at 08:46 pm EST
On Learn It Live Since:
Tuesday Jan 10, 2012
Group Classes (2)
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Hear Dr. Heidi Hanna discuss her new book SHARP: Simple Strategies to Boost Your Brainpower. This 30-minute session will include a short discussion of key concepts from the book, the most important strategies for training your brain to be healthier, happier, and more effective, and an opportunity for live Q&A with participants.
Howard Koseff M.D.
Health & Wellness
Recorded: Jan 17, 2012 at 07:45 pm EST
Breathing is usually a subconscious task. BELLY BREATHING is conscious breathwork and a way to bring balance and peace to your MINDBODY. This class will focus on the Belly Breathing technique and what it can do to help you slow down, relax and become more ALIVE.
Experts (2)
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As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
I am a medical doctor who passionately believes and teaches that when we embody our HOLOS, we become healthier, happy and more alive. MINDING THE BODY; EMBODYING THE MIND!
Learning Materials