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(GMT+01:00) Europe/Oslo
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Norway
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Learner on LiL
5 Completed Sessions
Last Session:
Wed Mar 14 2012 at 03:00 pm EDT
Last Log-in:
Tue Jan 10 2012 at 05:00 am EDT
On Learn It Live Since:
Tuesday Jan 10, 2012
Group Classes (4)
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Yup, Facebook is at it again, changing the features and layout of your "Page" on Facebook by March 30th. Are you ready? Do you feel like you finally got your Facebook page and strategy in place and now they changed everything? Well, don't worry, we do it together! In this webinar will start with a basic review of the "Timeline" changes, then go deeper into, what they mean for your daily management of your account. This hands on session will show you how others are leveraging timelines and major tips and pitfalls to avoid so you can distinguish your presence and your posting strategy. Topics Include: - What details in the new Facebook Page Timeline really matter - What will be the most difficult adjustments - How to leverage existing tools, customer taps and posting strategies in the new Timeline - What are the biggest opportunities with Facebook Timeline - Why does Facebook keep talking about engagement (and why you should too) - Developing a new Facebook strategy with Timelines - What does it means for Veg Businesses and Niche Markets
Adri Kyser
Health & Wellness > Fitness
Recorded: Jan 25, 2012 at 02:00 pm EDT
During this mat class, we will work and strengthen core, arms, and legs. Get ready to look leaner, stronger and feel energized.
Silica Larkin
Health & Wellness > Yoga
Recorded: Jan 17, 2012 at 07:00 pm EDT
Vinyasa flow class with fewer (or no) Vinyasas! Love moving with the breath but don't love chataronga? Wrist, shoulder, and low back pain do not have to be part of your yoga practice! Learn modifications and proper alignment to allow your body to open and grow healthy without strain!
Experts (4)
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Adri is an International Vinyasa, Prana Flow yoga teacher, and Power Pilates instructor with many years of experience. Thanks to her extensive studies and continuos trainings, she has created a unique approach on how she teaches yoga. Her welcoming and caring approach will inspire you on and off the mat. Adri's mission is to help you awaken and reconnect with your Inner Beauty helping you live your life to your fullest potential. Adri travels the globe leading master classes and teacher trainings. Adri has been featured in online and printed ads for Athleta, Ahnu Shoes and Manduka. Her work has also been featured in Elephant Journal, Yoganonymous, and Origin Magazine. You can also take some of her amazing classes at YogaVives.com and LearnItLive.com. Adri is passionate about helping others and became an ambassador for Yogagivesback.org, a non profit organization dedicated to raise awareness and funds in order to alleviate poverty in India. Through the "Sister Aid" program, YGB seeks to fund education, vocational training on a personal basis, and micro credit programs as a way to get direct help to those in serious need. You can find Adri sharing her passion for yoga and inspiring others by leading workshops, teacher trainings and retreats. For more information please visit www.innerbeautyyoga.com
Silica is an ex-elite runner/triathlete/martial artist (and Cirque duSoleil wanna-be)who loves that yoga has been her primary practice for the past three years. Although she enjoys challenging experienced yogis, her greatest joy is in introducing beginners and ‘non-yogis’ to the internal, healing side of yoga and encouraging them to discover a practice that is not so much about whether your foot ends up behind your head as it is about how much joy, peace, and vitality your practice brings you. Silica is the frequently bemused mother of two delightful daughters, and enjoys writing, painting, and singing.
Sonali Sadequee CHHC, AADP, is certified Integrative Nutrition Coach and Food Educator specializing in diabetes and cancer prevention, weight loss and digestive wellness. Sonali is passionate about helping busy people enjoy and upgrade their health and lifestyle through a gradual and transformative journey while building community sustainability. She is the founder of Sustainable Wellness, a wholistic health & lifestyle coaching practice that supports busy individuals in their journey towards achieving and sustaining wellness. She offers practical nutrition education, healing foods, stress-reduction, and lifestyle coaching services to clients in Atlanta and abroad. Her deep understanding of the healing powers of food and body shine through her fun teaching style. In her cooking classes, you will learn how to use the right foods to powerfully prevent diabetes, heart disease, and cancer while balancing your weight naturally, with quality, nutrient dense and yummy foods. Sonali is also a certified yoga teacher, teaching in Atlanta for ten years. She brings clarity, calmness, and playfulness to each student she teaches. Sonali loves to invite you to discover the source of your limitations while reconnecting you to your greatest aspirations for what truly nourishes you and feeds your heart. Sonali is also a co-founder of Kindred Healing Justice Collective, a non-profit group which seeks to build practices towards collective resiliency, safety, and liberation as responses to community trauma, burnout, depression, and isolation.
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