Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
fairfield, USA
Certifications
Certifications
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Learner on LiL
3 Completed Sessions
Last Session:
Sat Feb 25 2012 at 06:00 pm EDT
Last Log-in:
Sat Feb 25 2012 at 04:59 pm EDT
On Learn It Live Since:
Saturday Jan 7, 2012
Group Classes (3)
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We are consuming more medications, supplements, neutraceuticals and drugs than ever before in our history. Worse is that we know little about how these various drugs interact and the effects this may have on us. Join me in an exploration of what these chemicals are doing to our health. My aim is to get you thinking about every single substance you consume.
Howard Koseff M.D.
Health & Wellness
Recorded: Jan 31, 2012 at 05:00 pm EDT
One restless night is all it takes to leave you tired, on edge and irritable. This is a MINDBODY class to help you get a good night's sleep.... EVERY NIGHT! We'll cover the basics of healthy sleep, what medications do to you and the key component in doing it right.
What happens in your body when you are under stress? Discover how stress can be both a lifesaver and a life-taker. Learn how to access the power of your HEALER WITHIN. Get to know the foundations of a HEALTHY BALANCE. Join me!
Experts (1)
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I am a medical doctor who passionately believes and teaches that when we embody our HOLOS, we become healthier, happy and more alive. MINDING THE BODY; EMBODYING THE MIND!
Learning Materials