Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT) Europe/London
Location
Location
devon, UK
Certifications
Certifications
No records
Learner on LiL
26 Completed Sessions
Last Session:
Mon Apr 2 2012 at 10:00 pm EST
Last Log-in:
Sat Jan 21 2012 at 01:06 pm EST
On Learn It Live Since:
Saturday Jan 7, 2012
Group Classes (23)
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Pasha Hogan
Health & Wellness
Recorded: Feb 13, 2012 at 07:30 pm EST
Theme - The Journey: No Detours "If the path before you is clear, you're probably on someone else's." Joseph Cambell. This class in the series helps you navigate change between yourself and the unknown, transforming not knowing into a deep intimacy with life. We will work from Pasha's meditation CD. Pasha accompanies you through change in a gentle and down to earth way that is accessible to everyone, even if you think you can't meditate or you don't like to!
Pasha Hogan
Health & Wellness
Recorded: Feb 06, 2012 at 07:30 pm EST
Theme: Softening The Gaze "May your soul never be haunted by the ghost structures of old damage." - John O'Donohue - This class invites you into a softer relationship with yourself and your inner critic. Imagine how different your life could be if you changed your style of looking from a critical eye to a softened gaze?
Chalyce Macoskey
Health & Wellness > Other
Recorded: Feb 05, 2012 at 05:00 pm EST
Start your New Year right learn the true meaning of sustainable wellness. Forget the diets, counting calories and depriving yourself of food and then feel guilty when you fail. Learn why you grab certain foods and what you can do to create positive eating habits. Have a support team that understands and relates to your challenges whatever they may be. Ask questions and get the answers you can learn from. Join me on the wonderful adventure on creating and sustaining your health.
Experts (7)
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Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
Leanne has been following her passion for health, wellness, nutrition, yoga, meditation, and spirituality since taking her first yoga class in 2001. Leanne is the owner of True Yoga and since 2002 has taught True Yoga Classes and workshops to thousands of people helping them to realize greater health, peace, happiness and well-being. Her journeys have taken her to study with some of the most gifted Yoga Masters worldwide including her teacher Shiva Rea, and many others along the way. In 2005 Leanne developed the True Yoga Blog: www.trueyogainc.com/blog where she shares information and inspiration related to living a healthy, peaceful and inspired life. Leanne has also explored the world of nutrition, studying about many nutritional lifestyles, including cleansing, superfoods, vegetarianism, veganism, and the raw foods diet. Her experiences have led her to her practice and passion for healthy food and nutrition. In 2011, she wrote the Fresh Fruit Cleanse book filled with information about health, wellness, nutrition and lots of great recipes, as well as, inspiration to uplift and strengthen you. With True Yoga and the Fresh Fruit Cleanse, you will be inspired to grow healthy and well and awaken to your true potential with every breath you breathe. Leanne continues to be inspired to learn and study about the vast knowledge of nutritional wellbeing and its incredible power to promote healing physically, mentally, emotionally, and spiritually and looks forward to continuing to share her love for health and wellness with you here and on the True Yoga and Fresh Fruit Cleanse blogs: www.freshfruitcleanse.com/freshfruit To learn more about True Yoga classes, workshops and the True Yoga DVD available for purchase online, please visit www.trueyogainc.com. To purchase the Fresh Fruit Cleanse book, visit amazon.com.
Sonali Sadequee CHHC, AADP, is certified Integrative Nutrition Coach and Food Educator specializing in diabetes and cancer prevention, weight loss and digestive wellness. Sonali is passionate about helping busy people enjoy and upgrade their health and lifestyle through a gradual and transformative journey while building community sustainability. She is the founder of Sustainable Wellness, a wholistic health & lifestyle coaching practice that supports busy individuals in their journey towards achieving and sustaining wellness. She offers practical nutrition education, healing foods, stress-reduction, and lifestyle coaching services to clients in Atlanta and abroad. Her deep understanding of the healing powers of food and body shine through her fun teaching style. In her cooking classes, you will learn how to use the right foods to powerfully prevent diabetes, heart disease, and cancer while balancing your weight naturally, with quality, nutrient dense and yummy foods. Sonali is also a certified yoga teacher, teaching in Atlanta for ten years. She brings clarity, calmness, and playfulness to each student she teaches. Sonali loves to invite you to discover the source of your limitations while reconnecting you to your greatest aspirations for what truly nourishes you and feeds your heart. Sonali is also a co-founder of Kindred Healing Justice Collective, a non-profit group which seeks to build practices towards collective resiliency, safety, and liberation as responses to community trauma, burnout, depression, and isolation.
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