Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
rye, USA
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Certifications
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About
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Profession
Author and Health and Wellness Coach
Hi, I'm Abby. I am wife to Steve and mother to four amazing girls, Jaymie, Elizabeth, Cierra and Natalia. My family is my greatest joy!

I strive to live a holistic and mostly organic life. I love to discover delicious and nutritious recipes as well as recipes for DIY natural beauty products. One of my favorite things to do is visit the local farmers market and pick recipes for the week based on what I find. Eating food that is grown locally and in season is one of the best things you can do for yourself and ...See All
Learner on LiL
18 Completed Sessions
Last Session:
Wed Jun 6 2018 at 01:30 pm EDT
Last Log-in:
Tue Jun 5 2018 at 09:03 pm EDT
On Learn It Live Since:
Tuesday Apr 28, 2015
Group Classes (17)
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Andrea Beaman
Cooking
Recorded: Jun 06, 2018 at 01:30 pm EDT
The latest trends in what will make you look and feel younger come and go, but eating the right foods and herbs have been the way of healthy aging that dates back thousands of years. Ancient healing wisdom offers valuable advice on increasing longevity, improving mental clarity, supporting the muscular skeletal system and promoting deep sleep based on what we eat. Foods like salmon, buckwheat, mushrooms, seaweed, blueberries, rosemary, turmeric marshmallow root, slippery elm, solomon seal and astragalus are all proving to be the top foods for healthy living. Join my LIVE cooking demo as I uncover delicious recipes you can easily make to improve your longevity and feel your best self at any age.
Looking for recipes to cleanse your body this spring OR still need to detox from the holidays? Spring is considered the start of new life and growth whether it's flowers in bloom, new foods in season, or how human and animals are ready to come out of winter hibernation. It's time to shed off that winter weight with a spring cleanse and feel your best! We'll cover what specific organs to focus on during a spring cleanse and the foods and herbs that assist in the detoxification process. We'll also provide delicious recipes you can try on your own! Mark your calendar and I'll see you LIVE for this cooking demo!
Andrea Beaman
Cooking > Healthy Cooking
Recorded: May 31, 2017 at 01:30 pm EDT
There are many simple ways to support the health of your digestive system. Join me live where I will share astringent, toning and demulcent herbs, to increase functionality of the intestines. Plus the better bitter foods and herbs to stimulate the release of digestive fluids so you can absorb the food you are eating. Don't get stuck with a malfunctioning gut. Join me LIVE to learn the recipes and herbal remedies to heal your gut!
Experts (1)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Learning Materials