Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Berkeley, CA, USA
Certifications
Certifications
No records
About
Location
Profession
Professional Musician, Theatre Performer
Learner on LiL
4 Completed Sessions
Last Session:
Thu Jan 19 2012 at 01:00 pm EDT
Last Log-in:
Tue Jan 31 2012 at 07:31 pm EDT
On Learn It Live Since:
Monday Jan 2, 2012
Group Classes (4)
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Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 19, 2012 at 01:00 pm EDT
Enlighten your body through playful and powerful movements and breathing exercises that awaken dormant energies towards a heart-centered experience guided by Hemalayaa. These Yogini and Indian dance combinations will help you find an inner freedom, a fullness expression and inspiration that genuinly allows you to embrace yourself from the body and soul. Its truly a journey of self discovery that everyone needs to surrender to.
Come and join Adri as she guides you through this introductory Prana Flow Class. As we start the New Year, let's align with our highest self setting a series of intentions that serve our highest purpose in Life. Prana Flow is an energetic approach to yoga created by Shiva Rea, where students of all levels are empowered to connect with Prana - Life Force energy- as a tool to navigate their practice and life. If you never had tried a Prana Flow class, this is the perfect time to do it. Come and experience how Adri can help you relax and release tension, strengthen your body, conect with your breath and more. This class is open to all levels.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 04, 2012 at 12:30 pm EDT
Yogini and Indian dancer Hemalayaa combines these two sacred traditions for a healing mystical adventure. The movements of the dance become endearing expressions of timeless tales and the yogic postures and breath-work remove the obstacles to perfect health, abundance and joy. Find the physical journey to the souls paradise. This class incorporates gentle yoga flow into a free-form of fun dancing, then into the depth of the silence of inner joy. Explore the immeasurable union of art and science into one striking moment in time.
Experts (2)
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Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
Adri is an International Vinyasa, Prana Flow yoga teacher, and Power Pilates instructor with many years of experience. Thanks to her extensive studies and continuos trainings, she has created a unique approach on how she teaches yoga. Her welcoming and caring approach will inspire you on and off the mat. Adri's mission is to help you awaken and reconnect with your Inner Beauty helping you live your life to your fullest potential. Adri travels the globe leading master classes and teacher trainings. Adri has been featured in online and printed ads for Athleta, Ahnu Shoes and Manduka. Her work has also been featured in Elephant Journal, Yoganonymous, and Origin Magazine. You can also take some of her amazing classes at YogaVives.com and LearnItLive.com. Adri is passionate about helping others and became an ambassador for Yogagivesback.org, a non profit organization dedicated to raise awareness and funds in order to alleviate poverty in India. Through the "Sister Aid" program, YGB seeks to fund education, vocational training on a personal basis, and micro credit programs as a way to get direct help to those in serious need. You can find Adri sharing her passion for yoga and inspiring others by leading workshops, teacher trainings and retreats. For more information please visit www.innerbeautyyoga.com
Learning Materials