Learning Interests
Learning Interests
No Learning Interests yet
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
USA
Certifications
Certifications
No records
Learner on LiL
1 Completed Sessions
Last Session:
Tue Jan 3 2012 at 08:30 pm EST
Last Log-in:
Fri Dec 23 2011 at 11:29 am EST
On Learn It Live Since:
Friday Dec 23, 2011
Group Classes (1)
see all
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Jan 03, 2012 at 08:30 pm EST
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance. Bollywood vinyasa is inspired by the exuberant, bold and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, and yoga. Connect your inner self with your outer body while joy and radiance flow through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
Experts (1)
see all
Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
Learning Materials