Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-09:00) Alaska
Location
Location
Fairbanks, USA
Certifications
Certifications
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Learner on LiL
2 Completed Sessions
Last Session:
Wed Jun 25 2014 at 01:30 pm EDT
Last Log-in:
Wed Jun 25 2014 at 12:18 pm EDT
On Learn It Live Since:
Monday Jun 9, 2014
Group Classes (2)
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In this one of a kind workshop, The Food Mood Girl, Lindsey Smith, will help you satisfy your cravings and eat your way to happiness.
Del Sroufe
Cooking > Vegan & Raw Food
Recorded: Sep 27, 2012 at 08:00 pm EDT
You know you need to eat more vegetables. Are you tired of the same old steamed veggies? Does the idea of cooking kale send you running for the hills? Then this class is for you! Chef Del has been cooking in vegetarian cuisine for 23 years. He has ALL the tricks for making vegetables exciting to your taste buds and easy on your schedule. Del will share his secrets with you in this special class!
Experts (2)
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Lindsey Smith, known as the "food mood girl," works with people who have a habit of looking to food for all the wrong nutrients: comfort, reward, fun, and acceptance. Through speaking and coaching she motivates, equips, and inspires people to sort out their relationships with food so they can live a healthy, balanced life. Lindsey is also the author of Junk Foods & Junk Moods: Stop Craving and Start Living! For more information, visit www.FoodMoodGirl.com!
DEL SROUFE has worked for six years as chef and co-owner of Wellness Forum Foods, a plant-based meal delivery and catering service that emphasizes healthy, minimally processed foods; produces a line of “in-the-bag mixes”; and offers cooking classes to the public. He has worked in vegan and vegetarian kitchens for 22 years, including spending time as a vegan personal chef. He lives, works, and cooks in Columbus, Ohio.
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