Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
Certifications
Certifications
No records
Learner on LiL
14 Completed Sessions
Last Session:
Sun Feb 26 2012 at 05:00 pm EST
Last Log-in:
Mon Jan 2 2012 at 07:00 am EST
On Learn It Live Since:
Monday Nov 21, 2011
Group Classes (9)
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Ever long to check out that exotic destination but afraid that your diabetes will hold you back? Want to take your kids on a vacation but are worried about finding gluten free options? Looking to stay healthy and fit as well as save money on an upcoming trip? In this class you will learn valuable tips on how to navigate the special diet waters abroad as well as discover products and tools that make healthy travel a breeze. Additionally, Carolyn will show you how to save money and stress by using your hotel room as your own private healthy kitchen while away from home. It's time for you to get out and see the world without the chains of your special diet holding you or your family back!
Classes on: 1/20 - 9:00am 1/23 - 7:30am 1/24 - 7:30am 1/26 - 7:30am Tone, refine and nurture your whole body, mind and heart with Kelly's classes. These specialized 40-minute classes are designed to balance mental and emotional energy. The morning classes set an energized and clear tone for your day. The evening classes transition you into a restful night. Kelly includes static and dynamic postures to strengthen the nervous system and to balance the hormones. Kelly has been teaching in studio and online for many years and knows how to lead all levels through an accessible and effective practice. Join Kelly to feel more at ease with yourself and to keep your health on point.
Debbie Milne
Health & Wellness > Nutrition
Recorded: Jan 19, 2012 at 07:00 pm EST
This 30 minute session will provide a basic educational session on the intestinal tract and it's essential impact on overall health. A specific focus will be given to the topic of probiotics, and how supplementation of probiotics can enhance health for many people, particularly for those with a poor diet or for those who have needed a run of antibiotics.
Experts (7)
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Jessica Wilson has been practicing yoga for over 11 years since her first class in college. After graduation, she traveled for over 4 years throughout South America and Greece, often teaching and using yoga as a means of balancing her nomadic lifestyle. She recently accomplished a long standing goal of receiving her yoga teaching certification in July 2011 at Wilmington Yoga Center, in North Carolina. Her classes are suitable for all levels, and have a primary focus on basic Hatha and Vinyasa flow.
I am a professional competitive cyclist and a two-time Master's National Champion for road racing. I continue to train as an elite athlete and provide nutritional periodization plans to compliment training periodization plans. My professional passion is for helping people gain essential knowledge for promoting optimal health outcomes throughout the lifespan. Additionally, my desire is to help people put this knowledge into practice through behavior change strategies that take an ecological approach and address the cultural econiche, as well as the biological econiche. The end result of such endeavors should result in a proactive pursuit of compressed morbidity where life and wellness is fully realized and functional for most of the human life span, thus compressing the years of degenerative disease to the final stages of the life span. My personal passions include enjoying physical movement of many forms, the beauty of nature, and good foods.
As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
Learning Materials