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(GMT) Europe/London
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UK
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Learner on LiL
19 Completed Sessions
Last Session:
Tue Jan 7 2014 at 03:45 pm EDT
Last Log-in:
Fri Dec 6 2013 at 11:34 am EDT
On Learn It Live Since:
Friday Dec 6, 2013
Group Classes (13)
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How to Thrive Despite Everyday Chaos & Overwhelm You’re constantly being asked to do more with less. Everyone from C-level execs to associates, in every industry, are under the same pressure. We pretend this is a temporary situation, but it’s here to stay. And the only way to address it isn’t just to change the way you work, but change the way you think. If you don't have a proactive strategy in place, stress remains the obstacle keeping you from the life you want. The key to shifting out of overwhelm mode and into one of focused productivity is to stop managing stress–and start leveraging energy. Stress isn’t going anywhere; energy, however, is a finite resource. I’ll show you ways to shift your cultural attitudes, personal habits, expectations, and practices so that you can do more than just ‘get by’ during this time of not-enough; you can thrive.
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Presented by David Octavio Gandell Life Coach & 2 Time Cancer Survivor "The Health of a Corporation starts with YOU" This class is divided into several parts to create a holistic view at health. In the class, students will learn about and participate in discussions concerning the following subjects: Mental Health: Balancing your life & Emotional Stress Physical Health: Activity & Nutrition Spiritual Health: Overcoming Emotions & Controlling What You Can Intertwined with the curriculum is: 15 min on each subject & 5 min Q&A
The reality is that we compete for jobs: the more desirable the job, the tougher the competition. Most people readily understand this. But, fewer people recognize that the pursuit of an open job can be framed as one "move" in a multifaceted game called "a career." Learn a new way of thinking about and executing career strategy from Tech grad and author of "Your Career Game", Dr. Nate Bennett! Thinking about your career as a game is necessary, because no longer can individuals count on a well-understood career ladder as the way to plan for advancement. Concepts from game theory, a way of thinking about decision making and strategy, are imperative to apply to career decision making in the new reality of the labor market. Join us to learn how you can be a "player" and have a much better chance of successfully competing for the positions that will enable you to realize your goals.
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Experts (13)
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Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct. Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
Dr. Andrea Pennington is a respected Integrative Medicine physician, acupuncturist, author and leading authority on wellness and prevention. Dr. Pennington blends traditional medicine with fitness instruction, nutritional consultation, acupuncture, spiritual direction and empowerment coaching to present a holistic approach to overall wellness. She is the founder and President of Pennington Empowerment Media and the immediate past President of the International Association of Eating Disorders Professionals. She specializes in Age Management Medicine, obesity, diabetes reversal, self-love and personal development. A passionate advocate for prevention and wellness, Dr. Pennington has been featured twice on the Oprah Winfrey Show as a nutrition and obesity expert who teaches how to live with increased health, vitality and purpose. Her unique treatment style blends traditional medicine with acupuncture, fitness instruction, nutritional consultation, spiritual direction, and empowerment coaching. She is the creator of Diabetes Proof TM a national lifestyle campaign uniting and empowering American families to actively transform their whole life to prevent, reverse and manage type 2 diabetes. As an actress, she boasts impressive stage, television and independent film credits. Her versatility as a performer and songwriter were applauded in the musical film, "A Kick in the Head," the winner of the 48-hour film contest for Washington, DC. She wrote and performed two of the songs for the film, including the whimsical number, "Meal Ticket." She is also one of the luxurious voices for LUXE TV (www.Luxe.tv)
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David Octavio Gandell is a Nationally Published Author, Life Coach, and Motivational Speaker, and the breadth and wealth of David’s professional experience engages audiences. Although David’s background is primarily centered in the health and fitness industry, the broad expanse of his knowledge encompasses so much more than that. David is a nationally published writer for publications as diverse as Positive Impact, Kraven Magazine, Belleza y Mas Magazine, and Natural Muscle Magazine. As a two-time survivor of a type of cancer believed to be terminal, David’s inspirational life story makes him relatable and empathetic. Of course, the story itself is what is most life altering. David didn’t merely survive cancer and go on to live an unassuming life of anonymity and mediocrity. He utilized the opportunity to realign his existence so that he might live his life to its fullest potential. In doing so, he found that those to whom he relayed the message became inspired by his miraculous survival and by his life-affirming outlook. People began to seek David out for guidance, in order to share their own stories, or simply to talk. David’s apparently limitless generosity with his time and advice has earned him legions of friends and fans the world over. As a talk show host guest, David will be able to share his miraculous story so that others may be encouraged to live purpose filled lives and fulfill their true potential. The manner in which David survived cancer makes his life story fascinating, topical and inspiring; he would be a welcome and intriguing addition to any show featuring a host-guest interview format.
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