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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
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Location
New York, NY, USA
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Learner on LiL
12 Completed Sessions
Last Session:
Thu May 22 2014 at 08:00 pm EDT
Last Log-in:
Fri Aug 8 2014 at 12:22 pm EDT
On Learn It Live Since:
Wednesday Nov 20, 2013
Group Classes (11)
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"Feeling fat" keeps you from living your life. You try diet after diet, fueled by a barrage of negative self-talk and motivated by pictures of impossibly skinny, photo-shopped supermodels—but it always ends in disappointment. And as each diet fails, you beat yourself up and jump back on the dieting hamster wheel. You think you need a new diet, but what you really need is to let go of the 5 Fattitudes that are keeping you stuck. Because the truth is, "feeling fat" is your biggest problem. It turns positive, healthy choices into punishments for not being perfect. Rather than channeling energy into the willpower you need, you waste it on beating yourself up. Learn how to stop these Fattitudes in their tracks. In this class, I'll teach you how to shift your mentality and tackle your diet and exercise regimen with empowerment, grace and the stamina to keep going.
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You can own, acknowledge- and be powerful now in your careers. Activate the power within you to achieve the best positions and the highest pay. Learn Bethany's winning strategies for success.
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Find your perfect strategy for handling the most stressful times in your life.
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Experts (7)
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Over the past 26 years, Ginger Burr, President of Total Image Consultants, believing that your image is about representing the best of you (not making designers happy), has built a remarkable career as an expert personal image consultant working with women from all walks of life. Whether it's the "dynasty" shoulder pad era, the never-ending confusion of business casual, or the low-rise pant controversy, she has helped women navigate through (and sometimes completely ignore!) the styles of the season and feel good about how they look. A notable speaker and leader in the field of fashion and style, Ginger's adroit understanding of beauty trends and fashion has been celebrated by Fox TV News, The Boston Globe, MORE Magazine.com, cnn.com, Bloomberg Business Week, Forbes Magazine, and Worth Magazine. She also directs corporate seminars for some of the world's most prestigious organizations including Harvard Law School, Harvard Business School, the U.S. Army, Fidelity Investments and Unilever. In addition, Ginger created a one-of-a-kind body image, self-esteem, and style coaching program "Who Taught You How to Dress?" which allows women to overcome the obstacles and learn the skills they need to create a wardrobe they love all in the comfort of their own home and with Ginger's guidance and support and is the author of That's So You! Create a Look You Love with Beauty, Style and Grace!
In his breakthrough works of channeled literature, I Am the Word and The Book of Love and Creation, author and medium Paul Selig recorded an extraordinary program for personal and planetary evolution as humankind awakens to its own divine nature. I Am the Word and The Book of Love and Creation are energetic transmissions that works directly on its readers to bring them into alignment with the frequency of the Word, which Paul’s guides call the energy of “God in Action.”
Cynthia Ackrill M.D., founder of WellSpark, is a leader in the field of leveraging stress for optimal productivity, health, and happiness. She addresses the critical relationship between lifestyle choices, performance capacities, and leadership effectiveness. As the only physician trained in neuroscience and wellness and leadership coaching, she teaches and leads workshops to reduce the waste of human capital, health, happiness, and profits lost to stress and ineffective leadership. In addition to teaching in leadership and coaching programs, she serves on the board of the American Institute of Stresshttp://www.stress.org and continues one-on-one and team coaching to create realistic stress strategies and advance performance and leadership goals.
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