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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Philadelphia Suburbs, USA
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Learner on LiL
5 Completed Sessions
Last Session:
Wed Feb 5 2014 at 09:00 pm EDT
Last Log-in:
Thu Mar 6 2014 at 08:00 pm EDT
On Learn It Live Since:
Friday Oct 11, 2013
Group Classes (3)
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Join co-authors, Kate Hanley and Ellen Barrett in this free and informative hour-long book talk about authentic women's wellness. You'll learn how to synchronize your workout, your diet and your overall lifestyle for weight loss, energy and vitality.
Life Coach Russ Terry has spent the last year documenting something he was grateful for every day. He turned it into a book (My Gratitude Journal, due out in early 2014) and a workshop series. As a result of attending, you will: Document what you're grateful for in your own life in a number of areas including: -People -Things -Emotions & feelings -Intangible items -A lot more You will also articulate what some corresponding lessons are to what you're grateful for. Finally, you'll learn how to be grateful in tough situations and when you think you've run out of things to be grateful for.
Every once in a while, you meet a woman who is “just thin”, even though she seems to eat whatever she wants and isn’t all that dedicated to her workouts. We tend to assume her svelte figure is the result of “good genes” or a “fast metabolism”, thinking, it must be nice not to work so hard. Well, in this cutting edge class, wellness expert, Ellen Barrett, aims to inspire you towards The Way of the Skinny Woman, with seven life-changing tenets. Join us!
Experts (2)
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I'm health and fitness pro, Ellen Barrett, and my goal is to inspire. With over 20 years in the biz, I've learned that with inspiration, you can drop the extra weight, get and stay healthy, and most importantly, be jazzed about life! Don't be bummed out about your body - love it through invigorated exercise, nourishing foods and positive thoughts.
In addition to serving close to 100 clients and facilitating dozens of workshops that influenced thousands of people in his first 3 years as a Business, Life & Career Coach, Russ Terry is Founder and CEO of the Life Coach TV & Radio Networks. He's also published his first book -- My Gratitude Journal: 365 days of the people & things I'm grateful for and the lessons you can learn from them - and is working on his next 2 books, both of which are also about Gratitude and both will be out in 2015.
Learning Materials