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(GMT-05:00) Eastern Time (US & Canada)
Brooklyn, NY 11213, USA
Learner on LiL
53 Completed Sessions
Last Session:
Thu May 30 2019 at 01:30 pm EST
Last Log-in:
Wed Aug 28 2019 at 05:28 pm EST
On Learn It Live Since:
Thursday May 2, 2013
Group Classes (37)
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Menopause is a natural phase in a woman's life. But, for some women, going through it can be unbearable! Join me for a LIVE cooking class to help you get through this important transition in your life with ease and joy. Discover specific foods and herbs to release your uncomfortable symptoms including hot flashes, insomnia, emotional outbursts, heart palpitations, depression, body aches and pains, and so much more. You'll get access to delicious recipes and healing herbal remedies that will have you feeling like a new and improved woman.
Kelly Sanders
Health & Wellness
Recorded: Jul 15, 2018 at 05:30 am EST
Never before in the history of mankind has our world been so overloaded with chemicals. Greedy corporations and governments are POISONING us for the sake of MONEY The average women puts between 8-20 chemicals on her face on a daily basis. They are hiding in our cosmetics, skincare, body wash and soaps. Our food is compromised with additives, colourings and preservatives which lead to short and long term health issues. Our oceans are being inundated with unnecessary plastic and packaging which is destroying our delicate ecosystem. Without the oceans natural filtering system you can expect more acid rain, climate change and uncertainty for the future. In this workshop we will give you the information and facts on how YOU can control your environment and live well! We will introduce to Doterra essential oils and how they can create a massive improvement in YOUR quality of life. Essential oils have been used as plant based medicine for the past 2500 years. They have no nasty side effects. They can improve your health on an emotional, physical, mental, spiritual and environmental level. Discover how.... - They can improve stress levels and sleep � - Improve gut health and reduce toxicity - Support sustainable environmental practices - Boost immunity during cooler months - Assist with breathing issues and snoring � - Act as a natural antibiotic that will support your bodies healing - Can help with ailments from cuts & coughs to dementia/ stroke/ cancer - Plus much more This is a great opportunity to learn about other options available to help support you. Looking forward to seeing you online �
Andrea Beaman
Recorded: Jun 06, 2018 at 01:30 pm EST
The latest trends in what will make you look and feel younger come and go, but eating the right foods and herbs have been the way of healthy aging that dates back thousands of years. Ancient healing wisdom offers valuable advice on increasing longevity, improving mental clarity, supporting the muscular skeletal system and promoting deep sleep based on what we eat. Foods like salmon, buckwheat, mushrooms, seaweed, blueberries, rosemary, turmeric marshmallow root, slippery elm, solomon seal and astragalus are all proving to be the top foods for healthy living. Join my LIVE cooking demo as I uncover delicious recipes you can easily make to improve your longevity and feel your best self at any age.
Experts (7)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Anas Shoqar is a pedagogist and certified English instructor at The Modern Language Center, Amman, where he teaches English to students and employees of different ages and levels. Along with teaching, he acts as an IR (independent representative) of Qnet, one of the fastest growing Network Marketing companies worldwide, enriching his experience in Business, particularly in Network Marketing, Direct Selling and E-commerce. He has translated for television channels and written articles for Newzy.net; an online luxury magazine for the Middle East. Moreover, he worked as a commercial correspondent in two trading companies in addition to acting as a facilitator for refugee services at the UNHCR. Among his personal non-academic interests are basketball, accordion, and kickboxing.
Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired, Lisa worked with an orthopedic sports surgeon and various physical therapists to develop her Barre Physique Workout Technique. It is a unique workout fusion of various exercise disciplines including: extreme core conditioning, barre, Yoga, Pilates and orthopedic stretching to change and heal the body. All of the muscles of the body are safely worked to fatigue and then immediately stretched to achieve strength, flexibility and balance.
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