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Time Zone
Time Zone
(GMT-05:00) America/Indianapolis
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indianapolis, USA
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Learner on LiL
30 Completed Sessions
Last Session:
Thu Dec 15 2016 at 11:00 am EDT
Last Log-in:
Sun Feb 9 2014 at 05:08 pm EDT
On Learn It Live Since:
Monday Feb 4, 2013
Group Classes (21)
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Winter is commonly associated with more cases of colds, flus and other infections, as well as increased rates of depression, seasonal affective disorder and weight gain. It is a time where we commonly spend more time indoors, participate in less physical activity, while we consume more calories, fats and sugars. But what if this winter, instead of worrying about how many infections you may catch, or whether you should get the flu shot, you could thrive on a physical, mental and emotional level? Come out and join optimal health expert Evita Ochel as she presents the specific reasons for the increased lack of health and well-being during the winter months. You will learn how to optimize your diet and exercise for the winter months, as well as your mental and emotional state of being. You will walk away with lots of valuable tips, as well as information on how to empower yourself as a health conscious consumer and not fall prey to the common myths and misleading information when it comes to understanding our health during the winter months.
Never let your budget keep you from being fashionably fabulous. Learn how to shop spring fashion trends based on your budget and style in this 45 minute interactive class. No more feeling overwhelmed by which trends to buy, how to make them work with your current wardrobe, where to shop or how much to spend. In this course you will learn how to develop a strategy to incorporate the top 10 spring trends inexpensively into your current wardrobe: *Which pieces transition easily based on your style (conservative, creative, etc.) *When and where to wear them *Where to shop based on your budget AND you can ask questions live and get on the spot help and suggestions. Want to get started early? Watch my video on the rules for wearing color http://bit.ly/MLzIPj.
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Health & Wellness > Meditation
Recorded: Oct 16, 2013 at 07:45 pm EDT
We all know meditation is good for us, but how do you do it, and where do you start? I'll strip away the mystique of this beneficial ancient practice and give you the simple techniques you need to reduce stress right now. Not later, now! You'll leave the class with effective stress-reducing tools you'll have for a lifetime.
Experts (13)
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Maureen Hancock is an internationally renowned Spirit Medium, intuitive, teacher, lecturer, Holistic Healer, and author of the bestselling book, “The Medium Next Door: Adventures of a Real-Life Ghost Whisperer.” She is the star of the Style Network documentary, Psychic in Suburbia. Style Network along with ABC Media Productions, and the producers of The Ghost Whisperer (Sander/Moses Productions and Slam Internet Co.) worked together to present this inspirational, “out of this world” special presentation. She has spent the last twelve years demystifying the overwhelming subject matter of death, and helping individuals to tap into and flex their intuitive muscle. A teacher of sorts, Maureen’s work has brought comfort, hope and healing to the masses. She has taught workshops on intuition building to law enforcement, medical professionals, financial experts, and the “Average Joe.” She spends much of her time giving back by assisting those with terminal illness, sitting with newly bereaved parents, aiding law enforcement- including the FBI, and motivational speaking about life after death, stress management, intuition, and perspective building. She resides outside of Boston, Massachusetts with her children and chocolate lab, Ally.
As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
Organization expert Lisa Zaslow has never forgotten what she learned as a 10-year-old Girl Scout: Leave every place better than you found it. Lisa spent 15 years working in management consulting and corporate human resources, for companies including American Express, Booz-Allen & Hamilton, The New York Times and Citibank. Then, in 2000, armed with a Master's Degree in Organizational Psychology from Columbia University, Lisa founded Gotham Organizers. Over the past 10 years, Lisa and her team have helped thousands of individuals and businesses be more productive, more organized and less stressed. Lisa's expertise is regularly featured in the media, on shows like Inside Edition, ABC News Now and The Nate Berkus show and her advice appears in publications including The New York Times, Real Simple, Entrepreneur, InStyle and many others. Get free organizing tips from Lisa at GothamOrganizers.com
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